1, glutinous rice and red bean porridge, prepare a proper amount of glutinous rice and red beans, put them in the pot together, cook until the red beans are soft and rotten, then add a proper amount of sugar, and take them once in the morning and evening.
2. Appropriate amount of fresh purslane, taken after decoction, several times a day, or with external washing, has better effect.
3, seaweed porridge, the right amount of kelp, mung beans, brown sugar, glutinous rice, you need to stew porridge in the pot after preparation, and add the right amount of brown sugar to eat after cooking, which has a good heat-clearing and detoxification effect and is very helpful for eczema patients.
4, towel gourd, for eczema patients can often eat some towel gourd, towel gourd is sweet, can play a very good role in clearing away heat, cooling blood and detoxifying, especially for eczema patients, you can eat more towel gourd, which can play a very good improvement effect, such as fried towel gourd, towel gourd soup, towel gourd porridge.
5. Watermelon, the most common fruit in summer, tastes sweet, has the functions of clearing away heat and relieving summer heat and diuresis, and has a good improvement effect on skin eczema. After eating watermelon, you should keep the watermelon skin. You need to cut it into shreds and brew it with boiling water, and drink it every day. Drinking some every day can also have a good effect of clearing away heat and detoxifying. For eczema patients, try it.