Stir-fried winter bamboo shoots with green peppers

Ingredients: a bag of potherb mustard, 200g winter bamboo shoots, one onion, a few chopped peppers, 2 tablespoons salt, sugar 1 teaspoon (5g), chicken essence 1 teaspoon (5g) and a little sesame oil.

Exercise:

1) Wash the winter bamboo shoots, cut them into small dices, blanch them in boiling water for 2 minutes, take them out and drain them for later use.

2) Heat the oil in the wok with a big fire. When the oil is 60% hot, turn to medium heat, add onion slices and diced winter bamboo shoots and stir-fry for 2 minutes, then add chopped pepper and cabbage.

3) Stir fry a few times, add salt and sugar, continue to stir fry for 2 minutes, turn off the heat, and sprinkle a little chicken essence and sesame oil.

Original baogongji

Ingredients: 250g chicken breast, 4 fried peanuts, 50g onion, 2 teaspoons of Jiang Mo (1 0g), minced garlic 1 teaspoon (5g), pepper1teaspoon (5g) and 6 dried red peppers.

Seasoning: salt 1 teaspoon (5g) cooking wine 1/2 teaspoons (3g) dry starch 2 teaspoons (10g) rice vinegar 2 tablespoons (30ml) soy sauce 1 teaspoon (15ml) white sugar 2 teaspoons (15ml).

Exercise:

1) Cut the chicken breast into cubes with the size of 1cm, add salt (1/2 teaspoons), stir the cooking wine and dry starch evenly, and marinate for 5 minutes. Cut onion into small pieces slightly smaller than diced chicken, and cut onion and ginger into powder. Dice the green pepper.

2) Put garlic, onion and ginger into a bowl, and add salt (1/2 teaspoons), sugar, rice vinegar, soy sauce, clear water and water starch to make juice.

3) Heat the pan, pour in oil, add a little sesame oil, add pepper after the oil is cool, and add dried pepper until the pepper is slightly fragrant.

4) Add diced chicken, stir-fry until it changes color, add green pepper, stir-fry for 10 second, pour in the prepared juice, stir-fry over high fire for 1 minute, and then pour in the fried peanuts.

Braised chicken rice

Ingredients: chicken breast, water bamboo, peas, colored pepper and egg white.

Seasoning: salt, pepper, cooking wine, chicken essence, soy sauce, sugar.

Exercise:

1. Cut the chicken breast into small pieces, add salt, pepper, cooking wine and egg white, mix well and marinate for 5 minutes, and slice the water bamboo;

2. Pour oil into the pan, stir-fry the chicken until fragrant, add a little oil, stir-fry the peas and water bamboo for a while, add salt and sugar to taste, add chicken and colored pepper, and add soy sauce to stir well.

Features: bright color and rich nutrition.