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What are the functions and functions of winter melon, carrot and pork ribs soup?

1. Nourishing: Melon, carrot and pork ribs soup is rich in protein, fat and vitamins. It is also rich in calcium carbonate, collagen, and bone protein, which we usually After taking it, it can nourish the human body and reduce Qi and blood deficiency. It can also have significant calcium and zinc supplementation effects, which can improve bone health and prevent osteoporosis and various osteoarthritis. Carotene can stimulate human metabolism, promote blood circulation, maintain the integrity of respiratory mucosa, and protect the trachea, bronchi and lungs.

2. Lose weight and maintain kidney function: Winter melon, carrot and ribs soup contains a lot of dietary fiber. This substance can not only increase the body's feeling of fullness, but also prevent blood sugar from rising and inhibit it. The human body absorbs cholesterol and fat, and regular consumption can help you lose weight. In addition, winter melon, carrot and pork rib soup can also protect kidney function, improve kidney function, and prevent nephritis and human edema. Usually, adding an appropriate amount of black beans when making winter melon, carrot and pork rib soup will make its diuretic effect even better. Carrots contain a large amount of vitamin A, which is an important nutrient for liver repair. People who drink alcohol, stay up late, and take medicine for a long time especially need to supplement.