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Does anyone know how to eat leeks to lose weight?
How to eat leeks to lose weight? Fried preserved eggs with leeks are a good choice for you to lose weight. They are delicious and slim.

Ingredients: preserved egg 1, shallot 1, lobster sauce 1 tablespoon, minced meat 1/2 bowls, wine 1 tablespoon, and pepper 1.

Exercise:

1. Boil preserved eggs in water, continue to cook for 5 minutes, then turn off the fire, take them out and soak them in cold water, and shell and slice them for later use.

2. Soak dried fermented soybeans in wine; Wash leek flowers, remove the head and tail, and cut into small pieces for later use.

3. Heat the wok, add 1 tbsp oil to stir-fry the minced pork until oily, then add dried Chili and lobster sauce to stir-fry.

4. Add preserved egg slices and shallots to the pot in practice 3, stir-fry until cooked, and serve.

Of course, Qiaojiazi plastic fiber fruit can also lose weight, and the ingredients are natural. Eating one every day will definitely bring you a perfect slimming experience.