Families and genera are young stems and leaves of Portulaca oleracea.

Alias longevity vegetable, longevity vegetable, five elements, wasp, ponytail.

Cold and sweet in nature; Entering the heart, liver, spleen and large intestine meridian.

Efficacy is mainly used for clearing away heat and toxic materials, promoting diuresis, removing dampness, promoting blood circulation, reducing swelling, removing dust and sterilizing, diminishing inflammation and relieving pain, stopping bleeding and cooling blood. Indications: dysentery, enteritis, nephritis, postpartum uterine bleeding, bloody stool, mastitis and other diseases.

Promote blood circulation to reduce swelling, relieve constipation and prevent miscarriage, detoxify and treat stranguria, and treat postpartum sweating (rare)

Portulaca oleracea was invented only to promote blood circulation and reduce swelling. [2]

Traditional Chinese Medicine Name: Portulaca oleracea and Portulaca oleracea seeds.

Sexual and Taste Effects of Medicinal Parts of Traditional Chinese Medicine

Portulaca oleracea L. is used as medicine and tastes sour. Cold, clearing away heat and detoxifying; Cooling blood to stop dysentery; Dehumidification and wetting

Portulaca oleracea seeds are sweet as medicine; Cold and clear the liver; Humidification? Brighten the eyes

Note: For a detailed description of drugs, please refer to the corresponding entries in the encyclopedia. External use: Fresh Portulaca oleracea juice is used to treat eczema and dermatitis at acute erythema exudation stage, which has the functions of eliminating dampness and relieving itching, clearing away heat and reducing swelling. Can be used for cosmetic dermatitis, eczema, atopic dermatitis, seborrheic dermatitis, hormone-dependent dermatitis, cystitis and other allergic dermatitis accompanied by erythema, papules, exudation, edema, pain and itching. ? purslane

Pregnant women, especially those with habitual abortion, should be forbidden to eat purslane; Portulaca oleracea has the function of abortion.

Portulaca oleracea can treat all kinds of swelling and fistula. Mash Portulaca oleracea and apply it to the affected area.

Portulaca oleracea can eliminate abdominal mass, quench thirst and treat women with leucorrhea.

Mashed ponytail can cure the snake's waist.

nutritional ingredient

Every 100g of fresh amaranth leaves contains 2.3g of protein, 0.5g of fat, 3g of sugar, 0.7g of crude fiber, 85mg of calcium, 56mg of phosphorus, 0.5mg of iron giant/kloc-0 and 2.23mg of carotene 1? 0.03 mg, vitamin B2? 0. 1 1mg, vitamin PP? 0.7mg, vitamin C? 23 mg. In addition, it also contains a lot of norepinephrine, potassium salt and rich citric acid, malic acid, amino acids and alkaloids.

Weight loss diet (1) Portulaca oleracea Gordon Gordon Gordon Gordon Gordon Gordon Gordon Gordon.

Making? Portulaca herb diet (Figure 3) 50g of Portulaca oleracea, Euryale euryales 100g, lean pork 150g, salt and monosodium glutamate. Removing roots and leaves from Portulaca oleracea, washing with clear water, and cutting into sections; Dice the lean pork and wash the gordon euryales. Put Portulaca oleracea, Euryale euryales and diced lean meat into a clean pot, add appropriate amount of water, first boil with strong fire, and then stew with slow fire for 2 hours. Add refined salt and monosodium glutamate to taste when eating.

Efficacy This product has the effects of clearing away heat and toxic materials, eliminating dampness and stopping leukorrhagia. It is suitable for those with damp-heat downward flow, yellow leucorrhea, sticky and smelly taste, short and yellow urine, bitter dry mouth, red tongue with yellow coating and slippery pulse, and can also be used for damp-heat diarrhea and dysentery.

⑵ Sweet and sour purslane

200-250g of purslane, 30g of vinegar and proper amount of sugar. After cleaning Portulaca oleracea, fry 250g thick juice, remove residue, add vinegar and sugar, mix well and drink. The above dosage is 1 daily, and warm oral administration on an empty stomach is 1 time or twice, with three days as a course of treatment. If you need the second or third course of treatment, you can take it at intervals of half a month.

Efficacy This product has anthelmintic effect and is suitable for children with hookworm disease.

⑶ scrambled eggs with purslane.

Make 60g purslane, 4 eggs, proper amount of refined salt, cooking wine, peanut oil, soy sauce and monosodium glutamate. Soak Portulaca oleracea in warm water for 10 minute, remove roots and yellow leaves, wash with clear water, and cut into sections for later use. Beat the eggs, add purslane and mix well. Add refined salt, cooking wine, soy sauce and monosodium glutamate to taste. Wash the wok, add peanut oil, heat it, pour Portulaca oleracea and eggs into the wok and fry until cooked, and eat while it is hot.

Efficacy This product has the effects of clearing away heat and toxic materials, stopping diarrhea, removing intestinal scale, invigorating qi and tonifying deficiency, and is suitable for treating chronic dysentery.

(4) purslane porridge

Production requires 250g of purslane and 60g of japonica rice. Chop the purslane for later use, add appropriate amount of boiled rice into porridge, and then add the chopped purslane to cook.

Efficacy This product is mainly used for dysentery, bloody stool and damp-heat diarrhea.

5] Portulaca oleracea protein soup

Making 250g of Portulaca oleracea, mashing to get juice and 2 eggs, mixing egg white with Portulaca oleracea, and rinsing with boiling water.

Efficacy This product is taken twice a day, mainly for leucorrhea with red and white discharge.

[6] Portulaca oleracea fresh lotus root juice

Production: juice Portulaca oleracea and fresh lotus root respectively, and then mix the same amount of juice evenly.

Efficacy This product, taken 2 spoonfuls each time, has the function of clearing away heat and stopping bleeding, and is mainly used for hematuria, bloody stranguria and hematochezia.

Once purslane mixed with shredded chicken.

This is a cold salad, which is not only light and appetizing, but also very effective. Can promote uterine contraction, increase resistance, and have a good effect on postpartum recovery. It can be regarded as the best summer food for mothers in the second month.

material

200g of purslane, 50g of shredded chicken, 0g of medlar10g, 2g of black sesame, 5g of sesame oil and 3g of salt.

working methods

Wash purslane and shredded chicken separately for later use.

Blanch Portulaca oleracea, Lycium barbarum and shredded chicken in boiling water until cooked, immediately take them out and soak them in ice water for cooling, then take them out and drain them for later use.

Mix the materials in step 2 with black sesame, salt and sesame oil.

Therapeutic effect 1. Diuretic swelling

Hypotensive portulaca oleracea contains a lot of potassium salt, which has a good diuretic and detumescence effect; Potassium ions can also directly act on the blood vessel wall, dilate the blood vessel wall, and prevent the arterial wall from thickening, thus lowering blood pressure.

2. Eliminate dust and toxins

Prevention and treatment of ulcer purslane can eliminate dust toxicity, prevent phagocyte degeneration and necrosis, prevent lymphatic inflammation and fibrous changes, prevent the formation of silicon nodules, and also have a certain curative effect on vitiligo; Portulaca oleracea also contains more carotene, which can promote the healing of ulcers.

Sterilization and anti-inflammatory

Portulaca oleracea L. has a strong inhibitory effect on Shigella dysenteriae, Salmonella typhi and Escherichia coli, and can be used for adjuvant treatment of various inflammations, so it is known as "natural antibiotic".

4. Prevention and treatment of heart disease

Portulaca oleracea L. is rich in Y-3 fatty acids, which can inhibit the production of serum cholesterol and triglyceride, increase prostaglandin synthesized by vascular endothelial cells, inhibit thromboxane A2 formation by platelets, reduce blood viscosity, promote vasodilation, and prevent platelet aggregation, coronary artery spasm and thrombosis, thus playing a role in preventing and treating heart disease.

Healthy recipes 1. Purslane porridge

Fresh purslane 100g, japonica rice 50g, chopped green onion 5g. Cleaning Portulaca oleracea, soaking in boiling water for a while, taking out, washing away mucus, and chopping; Heat the oil pan to make the chopped green onion fragrant, then add the purslane, add salt and stir-fry until it tastes good, and take it out of the pan for later use; Wash the japonica rice, put it in a pot, add water to cook it, put it in horse teeth and cook it until it becomes porridge, and then take it out of the pot. The food is light and delicious, has unique flavor, and has the effects of clearing away heat and toxic materials, invigorating spleen and nourishing stomach. It is suitable for enteritis, dysentery, urinary system infection, sore and carbuncle.

2. cold purslane

500g fresh purslane, garlic cloves. Removing the roots and old stems of Portulaca oleracea, cleaning, and taking out in a boiling water pot; Wash the mucus with clear water for many times, cut it into sections and put it in a plate; Mash garlic cloves into garlic paste, pour them on purslane, pour them on soy sauce, pour them on sesame oil, and mix well when eating. This dish, Qing Xiang, is delicious, and has the effects of clearing away heat, stopping dysentery and blackening hair. It can be used as an auxiliary diet dish for patients with damp-heat dysentery, vitiligo and white hair caused by copper deficiency.

3. Fried shredded chicken with purslane

400g fresh horse teeth, chicken breast 1 00g, onion and Jiang Mo10g, egg white1piece. Clean the horse teeth and drain them for later use; Slice chicken breast, put it in a bowl, add salt, monosodium glutamate and cooking wine, then add egg white and wet starch. Put the frying spoon on medium fire, add oil and heat it to 50%, cut the chicken, and pour it into the colander to drain the oil; Put a frying spoon on a big fire, heat it with oil to 70% heat, add onion and Jiang Mo, add purslane, cooking wine and clear soup, stir-fry until dry, add salt, monosodium glutamate and shredded chicken, stir-fry evenly, add wet starch to thicken, and finally pour sesame oil. Serve. This dish is fresh, tender and crisp, and has the effects of strengthening the spleen and regulating the stomach, detoxifying and reducing swelling. It has a certain auxiliary dietotherapy effect on patients with spleen deficiency who don't want to eat, furuncle and urine. [3]

4. Portulaca oleracea Pork Liver Soup

45g of purslane, 30g of day lily, 50g of cooked pork liver and eggs. Cleaning Herba Portulacae, and chopping; Water the day lily and cut it into sections; Wash pig liver and cut into thin slices; Put Portulaca oleracea and daylily in a pot, add water to boil for 15 minutes, then add pork liver to stew for a while, beat in eggs, and add refined salt and monosodium glutamate after boiling. This soup is tender and fragrant, delicious, and has the effects of benefiting the liver, improving eyesight and regulating qi. It is suitable for liver blood deficiency, stagnation of spleen-qi, night blindness, asthenia, etc.

Portulaca oleracea steamed bread

Ingredients: 500g of flour, 200g of dried purslane, 0/00g of bean curd/kloc, and a little fat pork. Seasoning: refined salt, monosodium glutamate and vegetable oil. Soak Portulaca oleracea L. in warm water, remove impurities, clean, and chop with oily tofu and fat pork. Put the three ingredients into a pot, add salt, monosodium glutamate and oil, and mix well to make stuffing. Put the flour into a pot with soaked leaven heads to make dough, ferment in a warm place, add alkaline water to neutralize the sour taste, knead into uniform strips, pull into flour dough, roll into steamed bread, wrap into raw steamed bread, and steam in a cage.

Watch the top

Portulaca oleracea is a cold product. Because of the weakness of the spleen and stomach, it is afraid of cold, causing diarrhea and defecation, which is contraindicated by pregnant women. Avoid eating with pepper; It is not suitable to eat with soft-shelled turtle, otherwise it will lead to diseases such as indigestion and food poisoning.

pharmacological action

1. Antimicrobial effect The ethanol extract has a high inhibitory effect on Escherichia coli, Proteus, Shigella dysenteriae, typhoid and paratyphoid bacilli, and also has a different degree of inhibitory effect on Staphylococcus aureus, cocci, tuberculosis and other fungi. It has a slight inhibitory effect on Pseudomonas aeruginosa. Experiments show that it has bactericidal effect on Shigella dysenteriae in vitro (1: 4), which is not caused by the strong acidity of the drug itself. At the concentration of 18.75 ~ 37.5 mg/ml, the decoction has inhibitory effect on Shigella, Sonnensis, Shigella flexneri and Shigella flexneri, but it has been in contact with Portulaca oleracea for many times. When mice are infected with Escherichia coli by intraperitoneal injection, the ethanol extract or the residue decoction after ethanol extraction is ineffective.

2. Effect on uterus Clinical and animal experiments show that purslane has contractive effect on uterus. Pulverize purslane and juice, and give 6 ~ 8 ml orally to parturient. The uterine contraction intensity is 4ml higher than that of oral administration. The liquid extract of ergot is strong. Portulaca oleracea injection has obvious exciting effect on isolated uterus of guinea pigs, rats and rabbits and in situ uterus of rabbits and dogs. 2ml Portulaca oleracea injection is 0.2mg more than ergonovine. The effect is stronger than pituitrin 10 unit; And use 4 ~ 6 ml? The action intensity of Portulaca oleracea injection is equivalent to pituitrin 10 unit. The effective component of uterine contraction may be potassium chloride. The study on uterine contractile components of Portulaca oleracea proved that Portulaca oleracea has two opposite effects on animal uterus, one is excitatory and the other is inhibitory. Inorganic potassium salt has an exciting effect, and potassium chloride can be used as medicine; It is organic components that have inhibitory effect.

3.？ Effect on smooth muscle Portulaca oleracea preparation has obvious contraction effect on isolated rat ileum, similar to prostaglandin? e？ It is similar to neostigmine in stimulating intestinal smooth muscle.

4.？ Other decoctions have inhibitory effects on isolated frog heart and isolated guinea pig small intestine. Intravenous injection of 3 ml of 20% decoction has no obvious effect on blood pressure in anesthetized dogs. Water-soluble and fat-soluble extracts can prolong the life span of some alloxan diabetic rats and rabbits, but do not affect the blood sugar level, which may be due to improving the disorder of lipid metabolism in animals. Portulaca oleracea has obvious contraction effect on blood vessels. It can also promote the growth of epithelial cells and promote the healing of ulcers.

Beauty function

Equisetum japonicum is rich in protein, calcium, iron, zinc, carotene, vitamins, amino acids and other nutrients, which determines that it can become a plant with rich medicinal value. Traditional Chinese medicine uses the antibacterial and anti-inflammatory effects of Equisetum japonicum to treat eczema, dermatitis, abscess and acne skin.

Mash Portulaca oleracea L. and squeeze it into juice and apply it directly to the affected area, or add honey to make water as a mask. Wait for about 20 minutes and wash your face thoroughly with clear water, which will make your skin cool instantly. [4]

The medicinal functions of Ardisia Ardisia in treating diabetes are clearing away heat and toxic materials, cooling blood and stopping bleeding. Because it is rich in norepinephrine, it can promote insulin secretion from islet glands, regulate the process of glucose metabolism, reduce blood sugar concentration and keep blood sugar constant, so it has a certain therapeutic effect on diabetes. In addition, it also contains an unsaturated fatty acid called 3-W, which can inhibit the production of cholesterol and triglycerides and protect the cardiovascular system.