Oyster meat is fat, tender and smooth, delicious and nutritious, and is known as "undersea milk". According to the analysis, dried oyster meat contains 45% ~ 57% protein, 7% ~ 1 1% fat and 0/9% ~ 38% glycogen. In addition, it also contains a variety of vitamins and taurine as well as nutrients such as calcium, phosphorus, iron and zinc. The calcium content is close to 1 times that of milk, and the iron content is 2 1 times that of milk. It is a precious food for skin care and disease prevention.
Functional indication
1. Uneasy mind, fright and insomnia. This quality has the effect of calming the nerves and can be used to treat anxiety, palpitation, insomnia and dreaminess. It is often combined with keel, such as Guizhi Gancao Gulong Muli Decoction from Treatise on Febrile Diseases. It can also be combined with tranquilizing drugs such as cinnabar, amber and Ziziphus jujuba seed.
2. Liver yang hyperactivity, dizziness. This product is salty and cold, enters the liver meridian, and has the functions of calming the liver, suppressing yang and benefiting yin. It is often used together with Gu Long, Tortoise Shell and Radix Paeoniae Alba, for water treatment without involving wood, yin deficiency and hyperactivity of yang, dizziness, restlessness, tinnitus and other symptoms, such as Zhengan Xifeng Decoction. It can also be used to treat symptoms such as long duration of fever, burning pain in true yin, endogenous wind deficiency, and limb twitching. It is often combined with herbs such as Radix Rehmanniae, Carapax Trionycis and Carapax Trionycis, such as Da Ding Feng Zhu.
3. Accumulation of phlegm, scrofula, gall tumor and abscess. The taste is salty, soft and hard. For phlegm core, scrofula, swelling and pain due to phlegm-fire stagnation, it is often combined with Fritillaria thunbergii and Scrophularia, such as Xiao Yi Pill. For epigastric mass due to qi stagnation and blood stasis, it is often combined with turtle shell, salvia miltiorrhiza and zedoary.
4. Slip syndrome. This product has similar astringency to calcined Os Draconis, and can be used to treat spontaneous sweating, night sweat, nocturnal emission, nocturnal emission, frequent micturition, enuresis, metrorrhagia and leucorrhea through different compatibility. For spontaneous sweating and night sweats, it is often used together with Herba Ephedrae and Flour Wheat, such as oyster powder (and its formula), or it is used to disperse sweat, which has antiperspirant effect; For nocturnal emission due to kidney deficiency, it is often combined with Sha Yuan Zi, Long Gu and Euryale ferox, such as Jinsuo Gujing Pill (Fang Yi Ji Jie); For frequent urination, enuresis can be equated with ootheca mantidis, Rosa laevigata, Alpinia oxyphylla and keel. For metrorrhagia, it is often combined with cuttlebone, dogwood, yam and keel.
Oyster towel gourd
All the characteristics of the cuisine are red and green, and the fragrance is moist.
raw material
Luffa 1 piece (about 450g), oyster 150g, 2 onions, 2 slices of ginger, 0/00ml of soybean oil/kloc-0, 50ml of cold water and 0/0g of salt. manufacturing process
1. Peel the loofah (leaving the green part) and slice it.
2. Wash the stag and take it out with boiling water 10 second.
3. Stir-fry shallots, ginger and loofah slices with soybean oil in an oil pan, add 50 ml of water and stir-fry over medium heat until almost cooked. 4. Put the oysters into the pot, season with salt and thicken with starch juice.
Steamed rice with oysters
Its cuisine is Cantonese.
Types of healthy recipes
The basic characteristics are delicious and nutritious. Oysters are called "undersea milk". 100g oyster contains12 animal protein needed by adults in one day, and is rich in inorganic substances such as calcium, iron and iodine.
Basic ingredients: 4 tablespoons soy sauce, Chili noodles 1 tablespoon, chopped green onion 1 tablespoon, garlic 1 tablespoon, a small amount of sesame oil, sesame seeds and pepper.
ground rule
1. Shelled oysters, washed with salt water, and drained.
2. The steamed rice is neither soft nor hard, and steamed when the oysters are stewed.
3. Put the rice in a bowl and mix with seasoning. Dry the rice, put oysters when stewing, and add seasoning to bibimbap when cooking.
Cold spinach and oysters
Ingredients: spinach150g, oyster150g, walnut kernel 30g. Seasoning: 2 tablespoons of wine, 4 tablespoons of soy sauce, 1 mug soup, 2 tablespoons of vinegar, sesame oil 1 small spoon, ginger 1 tablet.
Features: delicious and nutritious.
Practice: 1. Wash the spinach and blanch it with salt water.
2. Wash the oysters with salt water and drain.
3. Put shredded ginger, wine and soy sauce into the pot, boil it, then add oysters and cook.
4. Crush walnuts.
5. Pour the sugar, soy sauce and vinegar into the stock and stir it into a pouring juice. Add spinach and oysters and mix well, then add sesame oil. You can also use clams instead of oysters.
Oysters dipped in Chili sauce (Shi Huo cold salad)
raw material
500 grams of oysters? Oenanthe javanica 100g, radish 100g, chrysanthemum 100g, soy sauce 20g, Chili sauce 5g, vinegar 10g, sugar 5g, onion 10g and garlic 5g.
manufacturing process
1. Put the oysters on the hedge, scald them with hot water, and take them out to cool.
2. Cut Oenanthe javanica and Artemisia selengensis into 5cm long segments, and shred the radish.
3. Add vinegar, sugar, Chili sauce, onion and garlic to soy sauce to make sweet and sour sauce.
4. Spread the radish and vegetables on the plate, put the oysters, put celery and chrysanthemum next to them, and serve them with sweet and sour Chili sauce.
Fried oysters with garlic
Ingredients: 300g fresh oyster, green garlic 1, pepper 1, 2 garlic cloves.
Seasoning: wine 1 tbsp, soy sauce 2 tbsp, a little pepper, sugar 1 tbsp, starch half a tbsp.
The way of doing things
1. Wash the fresh oysters, take them out, put them in boiling water for 5 seconds, take them out quickly, and immediately immerse them in cold water.
2. Dice green garlic; Cut pepper into small round pieces; Chop garlic; Stir-fry minced garlic in 2 tbsp oil, add oysters, green garlic and pepper, then add seasonings, stir well and serve.
1, rural New Year's Eve: there are staple foods such as local miscellaneous