Exercise: 1 Chop pork into stuffing, cut sea cucumber and shrimp into small pieces, add soy sauce, salt and lard and mix well, then add broth to mash, add minced onion and ginger, pepper noodles, monosodium glutamate and sesame oil and mix well.
2. Separate the yolk and egg white of the egg, put oil in the spoon and fry the yolk; Turn scrambled eggs with a little red pigment; Chop the fungus, slightly scald the spinach, and cut into powder for later use.
3. Put the flour on the chopping board, add 250g of boiling water, pour it at the water's edge, stir it into hot dough, spread it out and cool it, and knead it into dough.
4. Knead the dough into long strips, about 50 grams into four doughs, and then roll them into skins.
5. Pinch the dumpling skin into a quadrilateral (quadrangular cavity) with your thumb and forefinger, and put four colors of flame in the cavity, namely egg white, egg yolk, fungus powder and spinach powder.
6. After steaming in the steamer, put jiaozi in the drawer and steam for 12 minutes.
Nutritional value: Flour-rich in carbohydrates, cellulose and vitamin E, eating whole grains is a new trend of healthy weight loss.
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