Beef with garlic sprout and cumin is a kind of food that people often eat. Many people like to eat this kind of food. It tastes very delicious, and because of its reasonable collocation, it has strong nutritional value and edible effect. How about this garlic cumin beef? Let's take a look at the method of garlic and cumin beef.

Garlic seedling cumin beef raw materials

Beef, garlic sprout, oil, salt, sugar, cooking wine, soy sauce, ginger powder, cumin powder, water starch.

Method for making garlic sprout cumin beef

First of all, you need to prepare all kinds of materials, and then wash the beef and slice it. Then mix well with oil, salt, cooking wine, soy sauce, sugar, ginger powder, cumin powder and chicken essence, and marinate for half an hour. After the beef is marinated and savored, choose to pour the oil into the pot and stir-fry until the beef is 8 minutes hot. After that, we add garlic sprouts to the oil pan and add a little salt, then pour cumin beef into the pan, add half a bowl of water starch and stir well, and then we can start eating.

Edible efficacy of garlic cumin beef

Garlic cumin beef is a convenient food, so many people like to eat it, which will help our health. First of all, it is rich in various nutrients. At the same time, garlic cumin beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork, which can improve the disease resistance of human body. Especially suitable for people who are recuperating after surgery and illness. Eating beef in cold winter can warm the stomach. In this season, it is a good tonic, which can help us fight diseases. At the same time, garlic sprout cumin beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm, quenching thirst and stopping salivation, and is suitable for people with depressed middle energizer, shortness of breath, weakness of bones and muscles, anemia and yellow complexion, which can well enhance our physique.

The above introduces some information about garlic cumin beef. We can find that eating garlic cumin beef is very helpful to our health. First of all, it can promote the health of the spleen and stomach. At the same time, you can eat garlic cumin beef to enhance your disease resistance. So you can eat more garlic cumin beef at ordinary times, which is very helpful to your health.