I, on the other hand, had a whim and had another independent and innovative way to eat. People have Sprite coffee and matcha milk cover, which is my Sprite Beauty Beauty Beauty Soup, or cheese milk cover peach jelly. Hehe, his snow coat is ice cream, his cheese chest cover is whipped cream, and mine is yogurt, which is much healthier than his body and mind!
The first step is that there is a chemical substance in yogurt, which naturally lowers blood fat and cholesterol, hinders the body's absorption of fat, and supplements calcium and zinc very much. Undoubtedly, it is "calcium in calcium" and "slimming spirit"! But also can promote intestinal peristalsis and detoxify the body. These three things together, drink a cup every other day, so that you can lose weight in summer and have delicate and white skin, which is thousands of times stronger than pure milk. Are you still unwilling to drink it? Raw materials: 22 grams of peach gum, 6 grams of mulberry, a small amount of medlar, and a large amount of old rock sugar. The correct way to make yogurt:
Step 2: Soak the peach gum and honey locust rice in water one night in advance. Don't think it's a little. Later, I sent 22 grams of peach gum, 6 grams of mulberry, a small amount of medlar, a lot of old rock sugar, and yogurt. If you eat alone, the peach gum can be reduced. This is what it looked like the next day. Residues can be seen in the soaked peach gum. Remove the residue and clean it. Put peach gum and honey locust rice into a pot, add appropriate amount of water, and bring to a boil over low heat for 15 minutes. Add appropriate amount of old rock sugar and cook for 5min minutes.
Finally, add Lycium barbarum and turn off the heat. Cool it a little, put it in a cup, pour yogurt on it, and have a delicious diet dessert! Do you like this recipe? Welcome everyone to like, evaluate, share and care about my dish number! Enjoy a delicious meal for you every day, which is simple and easy to cook. I love you so much!