Xiaohua is going to take the senior high school entrance examination. In order to increase nutrition, her mother made the following recipes: rice, braised pork, steamed fish, peanuts and milk.
Rice is rich in starch, braised pork is rich in oil and protein, steamed fish contains protein, water contains inorganic salts, peanuts contain oil, and milk contains protein, so it still lacks vitamins. Because fruits and vegetables are rich in vitamins, so choose fruits and vegetables.
So choose B.