Not long after the baby added complementary food, more than seven months later, many foods are still in the "experimental" stage.

Because there are many kinds of foods that babies can contact, Ma Bao can make mixed complementary food for babies with rice paste and vegetables to enrich the nutrition in rice paste.

Like the picture above, it is a rice paste made of carrots, rice and millet.

Tips:

1) Rice soaked for more than 2 hours is more likely to be knocked out delicately. (the cooking machine at home is ok! )

2) Carrots, sweet potatoes, yams and other root vegetables should be steamed first, then beaten into rice paste with rice, and finally boiled or boiled into rice paste.

3) First blanch the leafy vegetables with clear water to remove pesticide residues in vegetables and oxalic acid often carried by leafy vegetables.

The baby has added complementary food, and the mother can try to add meat to the baby!

Only when cooking, the mother should make the meat into paste for the baby to eat, and the finer the meat, the easier it is to digest!

Tips:

For babies without meat, mom should start from a small amount! When the baby gets used to it, add it slowly!

Of course, a 7-month-old baby may not be able to eat so much meat at once, so the mother can gradually increase the amount of meat and let the baby adapt as soon as possible. Also let the baby's stomach adapt as soon as possible!

Babies who teether early will teether in 4 months. The baby with late teething, 12 months also has 2 teeth.

But the number of teeth doesn't mean that the baby doesn't need to grind his teeth!

If the baby is found to have the following performance, it means that the baby needs to grind his teeth:

1) The baby will keep biting.

2) The baby drools a lot.

3) The baby is crying for no reason, which is not easy to coax.

Tip:

When the baby was 6 months old, I took him to a physical examination. The doctor suggested that I add rice flour supplemented with "calcium, iron and zinc" to the baby!

In fact, now that I think about it, I don't agree with this practice.

The reason for adding calcium, iron and zinc rice flour is that "babies grow fast", but what is the basis? How much did you add? What was it?

The nutrition of rice flour refers to the total nutrition in our daily diet!

In this case, of course, adding fresh fruits and vegetables is far better than all kinds of processed products-calcium, iron and zinc rice noodles.

Therefore, mothers should try to diversify their baby's complementary food, so as to meet the baby's growth needs!

Because of regional differences, the types of vegetables in the north and south are not the same. Mom can arrange complementary food for her baby according to seasonal vegetables:

Of course, the baby of more than 7 months is mainly muddy food! Baby's food is so matched every day, it's hard not to lack nutrition!

Recommend these complementary food recipes for your reference:

Ingredients: pumpkin, red dates and baby rice noodles.

Practice: peel the pumpkin, remove the pulp and cut it into thin slices; Clean the red dates; Pumpkins and red dates are steamed together in a pot; Peel and core the cooked red dates, and put the red dates and pumpkins into a supplementary food machine and stir them into mud; Brew baby rice noodles, scoop in proper amount of red dates and pumpkin puree and mix well.

Ingredients: broccoli, chicken breast, baby rice noodles.

Practice: remove the thick old stems of broccoli, rinse some flowers with running water, blanch them in a boiling pot, and finally cook them; Wash the breast meat, cut it into small pieces and cook it in cold water; Take out broccoli and chicken, and put them into a supplementary food machine and stir them into a paste; After the baby rice noodles are brewed, add the chicken paste and stir well.

Ingredients: salmon, lemon slices

Practice: Slice salmon, cover with lemon slices and marinate for a few minutes; Put the salmon in a pot with cold water, and finally boil and cook; Drain water after taking out; Put it in a fresh-keeping bag and crush it with a rolling pin; Bring the pot to a low heat, add salmon and stir fry; Stir-fry until it changes color, then take it out and put it into a blender to stir it carefully; Stir-fry again; Finally, fry the eggs until the water is completely dry, crush the fish floss by hand, take it out and put it in a sealed can for preservation.

PS fish floss and meat floss can be added to baby's rice noodles and porridge, which is simple and convenient. Similarly, you can make meat floss, chicken floss and so on.

Ingredients: lean pork and pumpkin.

Practice: Wash and cut lean pork into small pieces, put cold water in the pot, add ginger slices and boil; Skim the floating foam, take it out, boil a pot of water again, add pork after the water boils, and cook until it is rotten; Peel and peel the pumpkin, cut it into thin slices and steam it in a pot; Put pumpkin and pork into a mixing cup, add appropriate amount of warm water, and mash.

7-month-old babies are generally in the second month of adding complementary food, and the characteristics of complementary food are mainly muddy; There are relatively few kinds of complementary foods that can be added, mainly rice flour, vegetables, fruits and meat; No matter what kind of ingredients, try a small amount for the first time, and then continue to add them after confirming that there are no adverse reactions.

The practice of complementary food is similar to several complementary food practices I recommended above. Mothers only need to diversify the ingredients when the children can eat without allergies, and then adjust the complementary food characteristics according to the baby's digestion and absorption.

The above is my answer, I hope it will help you.

The 7-month-old baby needs to continue breastfeeding or formula milk, but the nutrients in it can no longer meet the baby's growth and development, and complementary food needs to be added to meet the needs of the body. When adding complementary food, pay attention to:

1. Change from simple to complex

It is best to add complementary food in the order of starch, vegetables, fruits and meat, so that the baby's stomach can gradually adapt.

2. The quantity is from small to large

When you start to add complementary food, you should add a certain food first, a small amount at the first time, and then gradually increase it after the children get used to it.

3. From thin to thick

Because the baby's digestive system and teeth are not very mature, rice flour, rice paste, vegetable juice, fruit juice, egg yolk and so on. Add it first, then add coarse rice flour, vegetable paste, fruit paste and meat paste after adaptation.

After the baby adds complementary food for a period of time, you can consider enriching the types of complementary food, but the most important thing is to ensure nutrition and facilitate digestion and absorption. I recommend several complementary foods that babies have eaten:

1. carrot rice noodle paste

Ingredients: a short piece of carrot, rice flour and water.

Practice: 1. Wash and slice carrots.

2. add water to the pot and steam carrots.

3. Press carrots into mud, add a little warm water, and then add rice flour to make a paste.

Highlight: Carrots are rich in B vitamins and play an important role in baby's vision development.

* Except carrots, purple potatoes, yams, pumpkins, sweet potatoes and potatoes. All are acceptable, and each has its own nutrition.

2. Yam rice paste

Raw materials: Chinese yam, millet and water.

Practice: 1. Peel and cut the yam, and wash the millet for later use.

2. Pour the yam and millet into the wall breaker and press the rice paste button. After about 20 minutes, the fragrant yam rice paste is ready.

Highlight: invigorating spleen and stomach, nourishing blood and benefiting brain.

* 1. Chinese yam can also be replaced by carrots, potatoes, purple potatoes, pumpkins and sweet potatoes, and millet can also be replaced by rice, black rice and cereal. In addition, you can also add red dates and red beans, and the ingredients are freely matched.

2. If there is no wall-breaking machine, you can cook the ingredients together and mash them with a juicer to make them as delicate as possible.

3. rotten noodles with tomatoes

Ingredients: a handful of baby noodles, a tomato, an egg yolk and a proper amount of water.

Practice: 1. Blanch tomatoes in hot water, peel them and mash them.

2. Add water to the pot to boil, break the doll face into pieces and put it into the water. After boiling, pour in tomato sauce, cook until soft and rotten, add egg yolk, turn off the heat and take out the pot.

Highlight: Tomatoes are rich in vitamins, minerals and organic acids. It can not only supplement vitamins, but also help digestion and regulate the baby's stomach.

* Besides tomatoes, you can also use other vegetable purees or meat purees.

Generally speaking, complementary food should be balanced in nutrition, avoid being too single, prevent baby from anorexia, and be soft and easy to absorb. Only by eating good complementary food can you ensure your baby's health, so you must pay more attention.

Hello, I'm Ma Bei Yamato, and I'm glad to answer your question.

My two babies began to add complementary foods about 6 months old, from high-iron rice noodles to egg yolks, steamed egg soup, all kinds of vegetable purees, fruit purees and meat purees. By about 7 months, the baby's complementary food has been very regular.

1, egg soup

A 7-month-old baby can eat the whole egg, beat the egg into a bowl, cover the plate or cover it with plastic wrap and steam for about ten minutes.

2, rice noodles+egg yolk

Add the cooked egg yolk to the prepared rice flour, press the egg yolk into mud and stir well.

3, millet porridge+pumpkin puree

Press the steamed pumpkin into mud and stir it in the cooked millet porridge. Pumpkin is rich in minerals, amino acids, pectin, polysaccharides and other nutrients.

4, rice porridge+broccoli paste

Tear broccoli into small flowers, wash it, scald it with boiling water, put it in a grinding bowl and press it into a paste, and mix it with cooked rice porridge to make it sticky.

Broccoli is rich in VC, VK, antioxidants, etc., which can prevent baby constipation.

5. Xiaomi carrot porridge

Wash carrots, slice them, steam them, press them into mud, and put them into cooked millet porridge.

In short, porridge is a omnipotent combination. You can make all kinds of mashed vegetables and put them in porridge to feed your baby directly.

6, fruit puree, such as bananas, apples, cut into pieces and put them in a cooking machine and mash them directly for the baby to eat.

7, minced meat or meat floss

Followed by fish or pork, beef, shrimp and so on. They are all well-cooked, put them in a cooking machine, add appropriate amount of warm water and paste them. The absorption rate of iron, zinc and other minerals and trace elements in meat in human body is very high, which meets the nutrition needed by infants in the process of growth and development. Fish and shrimp meat has few fiber components, fresh and tender meat, easy to digest and absorb, and high content of EPA and DHA, which is very important for the development and perfection of infant real-life system.

8, noodles+pork liver mud

Pig liver contains a lot of iron. Eating pig liver mud often can prevent iron deficiency anemia in infants.

With the gradual eruption of baby's teeth, the baby's ability to chew food is getting stronger and stronger, and the gastrointestinal function is also more perfect. He can also slowly turn muddy food into chopped vegetables and meat, and gradually increase it from a small amount to enhance the chewing and swallowing ability of teeth.

1, 7-month-old babies eat breast milk or milk powder while adding complementary food, and the daily milk quantity must be kept at about 500ml.

2. Babies in this period are easy to get used to all kinds of tastes, and try to keep their nutrition balanced.

Avoid giving your baby too dry or sticky food, which will make your baby choke or suffocate.

The most important thing to add complementary food is to eat natural and fresh ingredients directly.

No seasonings such as sugar, salt, soy sauce, soup and monosodium glutamate are added. , so as not to cause baby metabolic problems and affect taste development.

Ma Bei neighbor's child is seven months old. When adults eat at the table, they often tear some steamed buns and dip them in vegetable soup for their babies to eat. Ma Bei also specially communicated with the children's mothers that 1 year-old babies are not allowed to eat salt, which is easy to burden the baby's kidneys.

4, the amount of complementary food should match the baby's milk, there is no absolute indicator.

My baby's complementary food is usually added about 2-3 hours after the baby drinks milk.

Ma Bei concluded that adding complementary food to babies should be done slowly, not too much at a time. After adapting to one complementary food, add a second one and try different taste combinations to ensure the baby's nutrition.

The growth and development of babies over 7 months have begun to tend to be flat. According to the stage of complementary food addition, it changed from the initial complementary food of 4-6 months to the intermediate complementary food of July-September, which made the complementary food different from the initial complementary food. Therefore, infants over 7 months old must supplement complementary food according to the developmental characteristics of infants in this period.

Starch complementary food can provide energy for the growth and development of infants over 7 months, and can train their swallowing and chewing ability.

Starch complementary foods suitable for babies over 7 months old mainly include: milk bread porridge, rice porridge, noodles, potatoes, macaroni and so on.

Protein is the material basis of life, which can provide energy for the baby's growth and development, maintain the immune system and prevent anemia.

Protein complementary foods suitable for babies over 7 months old mainly include beans, chicken, fish, tofu, cheese and egg yolk.

Vitamins are important nutrients needed in the baby's growth and development. For example, vitamin A is the patron saint of the baby's eyes, vitamin D is beneficial to the baby's growth and height, vitamin K participates in the baby's bone metabolism, and B vitamins are the baby's energy source. Therefore, babies over 7 months old must add complementary foods to supplement vitamins.

Babies over 7 months old begin to sprout small teeth, and calcium needs to be supplemented during tooth development. At the same time, the growth of baby's height needs calcium supplementation. Therefore, babies over 7 months old must add calcium-supplemented food when adding complementary food.

Supplementary foods for calcium supplementation include tofu paste, tofu cabbage porridge, fish paste, pig liver paste, egg yolk paste and so on.

Babies over 7 months will generally have dry stools and constipation. Therefore, dietary fiber should be properly added to complementary food. However, dietary fiber is difficult to digest, and the gastrointestinal function of babies over 7 months is not perfect, so it is not advisable to add more, otherwise it will lead to indigestion.

Milk-flavored sweet potato paste: Sweet potato is not only rich in dietary fiber, but also contains carotene, vitamins and minerals (potassium, iron, copper, selenium, calcium, etc. ), which is the champion of "Top Ten Best Vegetables". Take 1 piece of sweet potato and put it into a blender and stir it into a paste. Then, mix the milk powder, pour it into the sweet potato paste, stir it evenly with a blender again, and pour it out to eat.

In addition, carrots and pumpkins are also rich in dietary fiber, and they can also be made into corresponding muddy complementary foods according to the practice of milky sweet potato paste. Apples and pears in fruits are also rich in dietary fiber, and the pulp can also be stirred into paste with a blender or squeezed into juice for the baby to eat.

In short, babies over 7 months old have a lot of complementary foods. You can refer to the flexible addition of the above complementary foods, and add a new complementary food for about 5 days to maintain the baby's nutritional balance as much as possible.

1. Egg yolk porridge

Ingredients: rice and egg yolk.

Exercise:

1. Wash the rice, put it in the pot, add water, boil it with high fire, and then turn to low fire to cook porridge;

2. Put the egg yolk in a bowl, grind it, add it to the porridge pot and cook for a few minutes.

This kind of porridge is sticky, rich in rice fragrance and rich in the physique necessary for baby's development.

2. Chicken liver paste

Raw material: chicken liver

Exercise:

1. chicken liver is soaked in clear water for 2-3 hours, then washed with running water, fascia is removed, and cut into small pieces;

2. Put the chicken liver into a steamer and steam 15 minutes;

3. Roll the steamed chicken liver into mud.

Mushy peas

Material: pea pods.

Exercise:

1. Clean the fresh pea pods and peel the peas one by one for later use;

2. After adding a proper amount of water to the pot and boiling, pour the peeled peas into the pot and blanch them, then take them out and drain them;

3. Peel off the thin skin on the surface of each pea, put it in a small bowl and roll it into mud.

Peas are rich in protein, vitamin B 1, vitamin B6, choline and folic acid. Tastes better than soybeans, and most babies won't reject it. In addition, peas also have a good effect on diarrhea.

Baby should add complementary food, preferably after 6 months, slowly, starting with high-iron rice noodles, preferably in the morning, pay attention to baby's skin and allergies for one day. Every complementary food should be adapted for 2-3 days before changing!

Raw materials: carrots, rice noodles;

Practice: peeled carrots, cut into small pieces, steamed in a pot, ground into mud with a bowl, and mixed into rice noodles.

1, lotus root paste: peeled and cut into pieces, soaked for 10 minutes (with more starch), steamed for 30 minutes, and mashed.

2, spinach puree: take the leaf part, wash it several times, blanch it twice, steam it for 15 minutes, add water and grind it into mud.

3. Chinese yam and Sydney puree: soak peeled and sliced Chinese yam in clear water for 10 min, steam for 15 min, then pour in diced Sydney and steam for 10 min, and mash.

4, jujube yam mud: peeled yam slices soaked 10 minutes (with more starch), steamed together for 25 minutes, peeled and pitted red dates cooled, and ground into mud with yam.

5, celery paste: remove leaves, cut into pieces and blanch, steam for 20 minutes, add water to mash, filter.

6. Cabbage puree: Pull out two leaves, take a few leaves, cut into small pieces, blanch, steam 15 minutes, and add water to make a puree.

7. Carrot mashed potatoes: diced carrots, oiled, soaked potatoes for 5 minutes to remove starch, steamed together for 25 minutes, and mashed with water.

8. Pea paste: blanch the water in the pot for 10 minute, boil the water for 5 minutes, peel it (it will come out when the nails are scratched), steam it for 10 minute, and add water to filter.

1, red pitaya mud: 1/4 pitaya mud (you can't eat too much), filter out the seeds.

2, small tomato sauce: small tomatoes peeled and peeled, filtering out the seeds.

1. Silver cod puree: peeled, boneless, cut into pieces, lemon slices with hairtail removed fishy smell 10 minute, steamed for 20 minutes and mashed with water (broccoli cod puree+broccoli puree can be added).

2. Chicken paste: the chicken breast is fasciated and cut into pieces. Put in a pot, add two slices of ginger, blanch, mash, steam for 20 minutes, and add some warm water to make a fine paste.

3. Salmon puree: Slice the salmon into 1cm slices, add lemon slices and fish fillets, steam for 20 minutes, and mash with water.

1, pumpkin ten times porridge: soak the rice for half an hour in advance, put the rice in a pot and boil it into porridge (20g m /200g water, the ratio is 1: 10, and the amount of rice increases or decreases according to the baby's food intake), grind the cooked porridge, steam and mash the pumpkin, and mix it into the porridge (other porridge is similar)

2, carrot millet porridge: stir-fry the avocado oil under the carrot twice (release carotene), wash and soak the millet for half an hour, boil the water in the pot, add carrots and millet to the porridge, cook and paste.

3. Tomato noodles: peeled and mashed tomatoes, cooked with 10g noodles 10 minutes, cooked with tomato sauce for two minutes, and dripped with oil.

If you want to know what complementary food a 7-month-old baby can eat, then we must understand the rules and precautions of food conversion for children of different months:

After 6 months, the baby's growth, development and digestive ability are gradually improved, and pure milk feeding can no longer fully satisfy him, so the process of changing from pure milk liquid food to solid food is called food conversion process, also called complementary food addition.

So what should we pay attention to when adding complementary food?

1, breast milk cannot be broken.

7-month-old baby, even if the child eats complementary food, ensure at least 800 ml of milk every day.

2. Consider three aspects: nutrients, nutritional behavior and nutritional environment.

At this time, the baby changed from liquid food to solid food. In the process of feeding, we should not only consider the intake of nutrients, but also consider the feeding and eating behavior and eating environment, so that the baby can develop good eating habits while getting adequate and balanced nutrition.

3, you can eat high-density nutritious fortified food.

At this time, children can supplement their nutrition with high-density nutritional fortified foods based on soybean grains, such as adding cereal rice flour.

How to add complementary food?

1, age

At the beginning, it is best to introduce non-creamy food in about 6 months, and not more than 4 months at the earliest. If the child's daily milk quantity is stable and grows well at this time, it means that he has digestive function and can accept other foods.

2. Type

When you are 6 months old, you should choose grains that can meet your baby's growth needs, are easy to absorb and are not prone to allergies. It is best to strengthen raw iron rice noodles. , root vegetables and fruits can also be introduced. At this time, it is best to feed with a spoon to train the child's swallowing function.

In 7-9 months, the second-stage foods will be gradually introduced, including animal foods such as meat, eggs, fish and bean products. Of course, when introducing other foods, it is best to base on local foods, and pay attention to the diversity of food texture, nutritional value, hygiene and preparation methods.

10- 12 months old, animal liver, animal blood, fish and shrimp, chicken and duck meat, beef and mutton can be added. Cut these foods into cubes or pieces and let the baby eat them with a spoon.

3. Method

At this time, the baby is gradually getting used to food. We should introduce more food from less to more and gradually increase the weight. For example, if you feed your baby rice noodles, start with 1-2 spoonfuls, and then slowly add them to the weight of a meal; The same is true of varieties, starting with a single variety and then slowly diversifying.

In the process of children's eating, we must pay attention to the fact that the atmosphere of family eating together will affect children's diet, and it is better to cultivate children's good eating habits in a relaxed and happy environment.

1. What are the characteristics of the seven-month-old baby's diet?

Seven-month-old babies, many of whom are teething, can try to give them biscuits and baked steamed bread slices to practice their chewing ability and exercise their teeth at the same time. Liver mud that I dare not eat for 6 months, now I can try it for my baby.

2. What complementary food is suitable for a seven-month-old baby?

Breastfed babies continue to breastfeed, and babies who eat formula milk should continue to eat formula milk, but complementary food should be added more than twice a day. Babies in this period are easy to get used to different tastes. It is recommended to choose one of the following four foods to make your baby's nutrition as balanced as possible:

1) Starch: bread porridge, rice porridge, noodles, potatoes, macaroni, cereal, hot spots and so on.

2) protein: egg yolk, chicken, fish, tofu, cheese, beans, etc.

3) Vegetables and fruits: All kinds of vegetables and fruits can be used.

4) Oils: butter, vegetable oil, etc. You can also add some seaweed food.

5) Cookies, bread, etc. can be added to snacks.

3. What should seven-month-old babies pay attention to when adding complementary food?

After seven months, the baby not only has a natural desire for food other than breast milk or formula milk, but also has different requirements for food taste, and begins to be interested in salty food.

1) Whether it is breast milk or formula milk, at this time, the baby's staple food is mainly milk, and milk substitute food can only be used as a trial for the baby to practice eating.

2) Add semi-solid food, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of formula milk and human milk. In addition, porridge or noodles can only be added once a day, and it should be made into egg yolk porridge, fish porridge, minced meat porridge and liver porridge for the baby.

3) Pay attention to the baby's weight and weigh the baby every 10 day. If the weight gain is not ideal, you can't reduce the milk quantity. If you gain weight normally, you can stop feeding breast milk or formula milk once.