1, a small wrinkle removal trick
(1) wrinkle removal of fruits and vegetables:
After mashing bananas, add half a tablespoon of olive oil, stir well, and apply it on your face to help wrinkle.
Wash watermelon skin with clear water and wipe your face to make your skin fresh and smooth.
Luffa can also remove wrinkles. Mix the juice of towel gourd with alcohol and honey, apply the juice on your face, dry it and wash it with water. In addition, wrinkle-free fruits and vegetables include cucumbers, tomatoes, strawberries, oranges and chestnuts.
(2) Tea wrinkle removal:
Tea is rich in chemical components, which can delay the appearance of facial wrinkles or reduce wrinkles, and can also prevent various skin diseases affecting the face. It is a natural health drink.
(3) honey water wrinkle removal:
Drinking a cup of Sophora japonica honey or jujube honey on an empty stomach in the morning can not only prevent wrinkles, but also detoxify, and the long-term persistence effect is very obvious.
(4) beer wrinkle removal:
Beer contains less alcohol, tannic acid and picric acid, which can stimulate appetite, help digestion and clear heat. It also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation can reduce facial wrinkles.
(5) Chewing gum to remove wrinkles:
Chewing gum 15-20 minutes a day is helpful for beauty, because chewing can promote facial muscle movement, improve blood circulation and increase the metabolic activity of skin cells, thus reducing facial wrinkles and rosy complexion.
2, anti-wrinkle beauty recipes
(1) wrinkled face-dried fruit yam mud
The reason of facial wrinkle is deficiency of both spleen and stomach.
Method: Cook 500g of fresh yam or potato, peel it, press it into mud, then squeeze it into cake, pour peach kernel, hawthorn, red dates, green plums and other fruit materials, put it in a steamer and cook for about 10 minute, then pour honey.
Efficacy: Chinese yam tonifies spleen and kidney, peach kernel tonifies lung and kidney, moistens dryness and strengthens brain, and jujube tonifies qi and nourishes blood. The comprehensive effect makes skin wrinkles stretch, smooth and moist.
(2) Pale face-peanut jujube with honey sauce
The reason for pallor is lack of qi and blood.
Method: Peanut kernel 100g, jujube 100g, soak in warm water, add a proper amount of water to the pot, cook with low fire until it becomes soft, then add 200g honey until the juice becomes sticky, and cease fire. You can also cook in a pressure cooker for about 30 minutes. Peanut kernels and jujube can be added with honey after they are cooked.
Efficacy: jujube tonifies qi, peanut coat tonifies blood, peanut meat moistens dryness, and honey tonifies qi.
(3) Rough surface type-bamboo shoots and sea cucumbers
The reason of facial roughness is the deficiency of yin and blood, which is seen in the constitution of dry fire type.
Method: Cut 200 grams of water-soaked sea cucumber into long strips, put them into a pot together with fresh bamboo shoots or 100 grams of water-soaked bamboo shoots, add lean meat, simmer together, add salt, sugar, monosodium glutamate, wine and thicken, and serve.
Efficacy: sea cucumber nourishes yin and blood, bamboo shoots clear fire, and the comprehensive effect makes the skin delicate and smooth.
(4) Stewed Chinese cabbage with chestnuts
Dark complexion is caused by deficiency of kidney qi and vaginal fluid loss.
Method: 200 grams of raw chestnuts, shelled, cut in half, simmered with duck soup until cooked, then added 200 grams of Chinese cabbage strips, a little salt and monosodium glutamate, and boiled until the Chinese cabbage became thick.
Efficacy: Ducks nourish yin and tonify deficiency, chestnuts strengthen spleen and tonify kidney, and Chinese cabbage nourish yin and moisten dryness, making the face white and bright.
3. Anti-wrinkle fruit
(1) Cherry whitening removes wrinkles and spots.
Cherry is a beauty fruit since ancient times. Cherry juice is the favorite among many whitening products, which can help facial skin to be fair and ruddy, eliminate wrinkles and remove spots.
Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion, delay aging, and help activate cells and beautify skin.
(2) Pomegranate-has a strong antioxidant effect.
Delicate pomegranate has been proved to have strong antioxidant effect. It contains an ingredient called ellagic acid, which can protect cells from environmental pollution and ultraviolet rays, nourish cells and slow down body aging.
Studies have shown that ellagic acid is more powerful in radiation protection than polyphenols contained in red wine and green tea, which can effectively slow down skin aging and prevent wrinkles. If you can drink pomegranate juice.
Juice with skin is more effective. Weight loss beauty menu
(3) Cucumber-resist skin aging and reduce wrinkles.
Delicious, crisp and fragrant, it is highly praised by slimming people. Moreover, it is rich in various sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, providing sufficient nutrition for skin and muscles, effectively resisting skin aging and reducing wrinkles.
Cucumber is rich in fruit acid, which can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.
(4) Olives-help skin cells resist external invasion.
As early as in ancient Greece, the olive tree was a symbol of life and health, which could not only be eaten as healthy food, but also had outstanding cosmetic effects.
Olive trees can extract skin care essence from leaves and fruits. Olive leaf extract helps skin cells resist oxidation caused by pollution, ultraviolet rays and pressure; On the other hand, olive fruit contains another powerful antioxidant component-phenolic compounds, which, when combined with oleuropein, can provide double antioxidant repair and improve skin relaxation and wrinkling.