Individuals with severely low estrogen can take estrogen drugs under the guidance of doctors and cannot supplement them without authorization. Improper use may lead to endocrine disorders and damage reproductive organs.
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Soybeans and bean products are the first to supplement estrogen. They contain a lot of phytoestrogens and play an important role in the treatment and prevention of breast cancer. The key point is that soybean can change the secretion of hormones in the body.
Clinical medical research shows that soybean and bean products have the function of balancing estrogen in the body. When the estrogen in the body is too low, soybeans or bean products will increase it, but when the estrogen is too high, soybeans or bean products will also decrease it.
This is the main reason why soybeans can effectively help women prevent some estrogen-related cancers. Studies have shown that soybean and bean products also contain isoflavones, which have the function of balancing estrogen. Soybean, a two-way balancing effect on estrogen, is hard to find a second one in food.
References:
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