Aloe vera is only a side dish and must be peeled. In this regard, relevant food hygiene experts remind everyone that although aloe has therapeutic and cosmetic effects, it also contains certain toxins. Therefore, it can't be used as a food raw material, and it can't be taken in excess. It is also difficult to master the dosage with aloe vera for beauty.

Be careful when eating aloe to avoid poisoning. Generally, aloe can be poisoned by 9- 15g, and the poisoning symptoms usually appear within 8- 12 hours. Common digestive system reactions such as nausea, vomiting, severe abdominal pain, diarrhea and hemorrhagic gastritis, and urinary system diseases such as oliguria and proteinuria. Due to dehydration and cardiac depression, even bradycardia may occur, and pregnant women may also cause abortion accidents. Therefore, you also need to be cautious when using the following recipes.

Sauté ed aloe

material

Aloe 200g, oil 1 tablespoon (15ml), salt 1 teaspoon (5g), 2 teaspoons of white vinegar (10ml), sugar 1 teaspoon (5g), and a proper amount of cooked sesame seeds.

working methods

1. Peel the aloe, cut it into small strips, blanch it with boiling water, and drain.

2. Add the oil in the wok to the fire, and stir-fry the aloe strips in the wok 1 min.

Stir in salt, sugar and white vinegar, and then leave the fire. After serving, sprinkle cooked sesame seeds.