condiments

Chicken 1 iron stick yam 400g

Jujube 10 Lycium barbarum

6 slices of ginger with appropriate amount of water.

2 teaspoons of salt

Steps of stewed chicken soup with yam and red dates (invigorating qi and blood)

1.？ Chicken, cut into pieces, not too small.

2.？ Chinese yam, cutting hob block

3.？ Wash red dates and medlar for use.

4.？ Add some oil to the wok and stir-fry the ginger slices and chicken for a while, so that the chicken will lose its color.

5.？ Chinese yam and fried chicken are poured into the soup pot together, and appropriate amount of water is added.

6.？ Soup key

7.？ It's already 1 hour. Give it to jujube and wolfberry, and it will take 30 minutes. Then give 2 teaspoons of salt and you can eat.

8.？ Super delicious and nutritious