The diet should be reasonable, low in salt, fat and cholesterol, and eat more soy products, vegetables and fruits. Check blood sugar and blood lipid regularly. Insisting on physical exercise and physical activity can promote the decomposition of cholesterol, reduce blood lipid, reduce platelet aggregation and relieve mental stress and fatigue. Pay attention to psychological prevention, keep cheerful and emotionally stable. Do a regular life, combine work and rest, keep defecation unobstructed, and avoid a sharp rise in blood pressure caused by forced defecation, which in turn leads to cerebrovascular diseases.

You can consult me directly if you need anything!