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What do people who live the longest eat?
Birth, old age, illness and death are irresistible laws. The so-called "immortality" is false, but "immortality" has become a fact: Song-'s Annals of New South Wales records that there was an old monk in his thirties for three years. The emperor asked him the way to keep in good health, and he said, "I am a small official, I don't know medicine, and that's my nature." Qianlong was the longest-lived feudal emperor in China. He reigned for 60 years and lived to the age of 89. Drinking green tea is one of his health-preserving recipes (the monarch and his ministers have the interest of "a country cannot live without a monarch for a day, and a monarch cannot live without tea for a day").

Su Juxian, the oldest birthday girl in Shanghai and the last scholar in the late Qing Dynasty, insisted on drinking tea as a big habit all his life. He is over 108 years old and will live to 1 10 years old. Twenty days before his death, he wrote a quatrain about tea for an album of contemporary poets. 1994 Yuan Dunzi and Wang, a couple aged 104 who won the title of "Longevity Couple" in Shanghai, also drink tea every day, usually at 10 and 3 pm every morning.

Born in 1896, Zhang Shun, a centenarian in Gaozhou, Guangdong Province, has four noes: no smoking, no drinking, no overeating and no picky eaters; Sixi likes coarse grains, sweet potatoes, jealousy and tea. 1898 Born in Fengshun County, Guangdong Province on August 20th, Zhang is a hardworking and long-lived woman who never smokes, drinks or drinks tea. Professor Wu Juenong, honorary chairman of China Tea Society, known as "contemporary Cha Sheng", celebrated his 90th birthday. When talking about the mystery of his and his wife's longevity, he gave the answer of drinking more green tea and eating more fruit. (Press: Wu Lao lived to be 9 1 year old, and his wife Chen lived to be 98 years old. )

Famous mathematician, consultant of Shanghai Tea Society and Professor Su of Fudan University lived to be 10 1 year old. Drinking tea after breakfast every morning is a way for him to live a long and healthy life. Mr. Cui Guiyong, President of Luyu Tea Classics Research Association of Korea, loved tea on weekdays and lived to 100 years old (died on April 5, 2002).

In the northwestern Indian city of Gapur, there was an old man named Habibou Mian, whose age was officially recognized by the local government as 125. When telling the secret of his longevity, the old man Mian talked about his eating habits. "I never smoke. Drinking tea is my only addiction." There is a farmer named Zanadi michal who lived to the age of 130 and drank more than 6 cups of green tea every day!

Deng Xiaoping, a politician with ups and downs, loves to drink green tea. Deng Xiaoping's sister Deng Xianqun once recalled Deng Xiaoping's life during the Cultural Revolution and said, "My eldest brother likes drinking tea. He likes to drink Tianzhu Mountain green tea produced in Anhui. He put a lot of tea in the cup, and when the tea is completely brewed, it will account for two-thirds of the cup. My eldest sister-in-law makes a cup of strong tea for my eldest brother every morning. When my eldest brother finishes drinking, my eldest sister-in-law will continue to drink the remaining tea roots and make him another cup in the afternoon. " . . . . . . At all times, there are countless cases of drinking tea for a long life. The ancients called green tea a panacea. Tea can preserve health and prolong life, but it is important to persist and persevere, and you will see the effect. In a word, drinking green tea has a hundred benefits but no harm.