Yogurt: Yogurt contains digestive enzymes and beneficial bacteria, which help digestion and improve gastroesophageal reflux disease. You should eat yogurt and fruit every day to add flavor.
Lean meat: such as pork tenderloin, goose and chicken contains less fat, which helps to neutralize acid and alleviate the symptoms of gastric acid reflux.
Turmeric and honey: these are two kinds of seasoning foods commonly used in daily diet. Turmeric and honey also support the effective treatment of patients with gastroesophageal reflux.
Ginger: This is an indispensable condiment in daily diet, which is helpful to treat gastroesophageal reflux. Ginger is a natural anti-inflammatory drug, which is used to treat gastrointestinal diseases, relieve symptoms, fight esophagitis and limit gastric ulcer.
Beans: red beans, peas, mung beans, etc. Because of its high fiber content and healthy amino acid content, it is one of the good foods for patients with gastroesophageal reflux.