Shiquan Dabu Chicken Soup is a famous medicinal diet. Commonly used in patients with deficiency of both qi and blood and yang deficiency. It is used for patients with deficiency of both qi and blood and yang deficiency. Symptoms include listlessness, pallor, dizziness, palpitation, loss of appetite, aversion to cold and warmth, tepid hands and feet, cold pain in the waist and knees, loose stool and so on.

2. Astragalus mutton soup

Astragalus mutton soup, a traditional dish in Shanxi, belongs to Jin cuisine. With mutton as the main ingredient, the cooking skill of Huang Qi mutton soup is mainly stir-frying, which is salty and fresh. Huang Qi mutton soup is characterized by its softness, refreshing fragrance and delicious taste.

Mutton (fat and thin): Mutton is warm. Eating mutton often in winter can not only increase human body heat and resist cold, but also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest and play an anti-aging role; Mutton is rich in nutrition,

It is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, abdominal cold pain, physical weakness, chills, malnutrition, soreness of waist and knees, impotence, premature ejaculation, and asthenic cold. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.

3. Eucommia ulmoides walnut rabbit soup

The changes of body surface often reflect the ups and downs of visceral function in the body. Beard hair turns white early because of kidney deficiency and less blood, which can not nourish beard hair. This soup mainly nourishes the kidney, nourishing yin and blood.

The rabbit meat in the soup is sweet and cool, which has the functions of nourishing the middle warmer and nourishing yin. The Classic of Materia Medica says that it can "tonify the middle warmer and qi and blood." Eucommia ulmoides Oliv Sweet and warm, it has the functions of nourishing liver and kidney, strengthening bones and muscles and lowering blood pressure. This product contains Eucommia ulmoides gum, glycoside, alkaloid, pectin, fat, resin, organic acid, ketose, vitamin C, aldose, chlorogenic acid and other ingredients.

Experiments show that Eucommia ulmoides Oliv. It has the effects of lowering blood pressure, reducing the absorption of cholic acid, calming and diuresis. Walnut, also known as walnut, is sweet and warm, and has the function of tonifying kidney and strengthening yang. "Herbal Diet" says that "a constant service makes people eat it, and the flesh and blood are delicate, smooth and shiny, and it will be blackened." Although the soup is rich in fatty oil, it can play a complementary role when used together with Eucommia ulmoides Oliv. Combined with decoction, it can regulate kidney yin and kidney yang, reduce blood pressure and strengthen tendons.

4. Ligustrum lucidum black sesame lean broth

Premature aging and white hair belong to liver and kidney deficiency and essence and blood deficiency. Symptoms include premature gray hair, fatigue and rough skin, back pain and fatigue, dizziness or hypertension with hyperlipidemia. This soup nourishes liver, kidney, black beard and hair. The lean meat in the soup is spleen-nourishing, fragrant and sweet. Ligustrum lucidum is sweet and bitter, and its function is to nourish liver and kidney. Shennong's herbal classics say that it can "strengthen the middle energizer, strengthen the five internal organs and nourish the spirit ...",

Black sesame, also known as sesame oil, is sweet and flat in nature, and has the functions of nourishing liver and kidney, benefiting essence and blood, and moistening intestines and bathing. "Depei Materia Medica" says that it can "replenish essence, moisten five internal organs, dredge meridians, smooth skin, treat hematuria and dispel wind." It is one of the commonly used foods for nourishing and caring hair. Combining them into soup, nourishing kidney and essence, nourishing black hair and beauty, nourishing but not greasy, is a good product for reducing fat and bodybuilding black hair.

5. Magic beef soup

The main raw materials of Shenqi beef soup are beef, codonopsis pilosula and raw astragalus. It has the effects of strengthening the body and preventing colds. Shenqi beef soup tastes delicious, and has the effects of invigorating qi and lung, nourishing heart and tranquilizing mind, and strengthening body. Usually it is easy to catch a cold at night or sweat unconsciously during the day. People with weak constitution can take it often, and long-term use can enhance immunity. But people who have a cold and fever should not take it.

Baidu encyclopedia-Shenqi beef soup

Baidu Encyclopedia-Ligustrum lucidum black sesame lean broth

Baidu Encyclopedia-Du Zhong Walnut Rabbit Soup

Baidu encyclopedia-huangqi mutton soup

Baidu encyclopedia-shiquan Dabu chicken soup