Such as onion, garlic, ginger, pepper, pepper, pepper, cinnamon, star anise, fennel, curry and so on. Because these foods are pungent, dry and warm, moving wind and consuming blood will aggravate blood heat and aggravate symptoms; At the same time, these foods also have the function of warming yang, which makes the cerebral cortex excited and happy, thus aggravating the condition.

2, avoid eating bad hair.

Because these foods will aggravate the illness, you should avoid seafood, beef and mutton, rooster, carp, duck, goose, durian, pineapple, mango, mushrooms, bamboo shoots and other fishy things, hair products, and indigestible foods such as frying, frying and baking during the onset.

3, avoid eating all kinds of qi and blood products.

Such as ginseng, pilose antler, angelica, desertliving cistanche, etc. Because these foods warm Yang Can, help heat and dispel wind, make blood dryness worse, and make the disease difficult to heal. Food that is too cold should also be fasted.

Step 4 avoid tropical fruits

Mango and pineapple are the most allergic fruits in tropical fruits. The causes of allergies vary widely. Some of them are fruit ingredients, such as bromelain in pineapple and allergenic protein in mango, which may cause skin allergies. Some of them are growth hormones remained in the production, storage and preservation of fruits, which may also cause skin allergies.

5, avoid eating salty and cold food

This is because salty and cold food contains high levels of foreign protein, which is easy to stimulate allergic reactions in the body, thus easily aggravating skin allergies. Such as kelp and sea cabbage.