Lotus is edible. Lotus can be boiled with flour. Not only the lotus in plants can be eaten, but also the roots and fruits of plants can be eaten. Has the effects of promoting blood circulation, stopping bleeding, eliminating dampness, expelling pathogenic wind, clearing away heart fire, cooling blood, and clearing away heat and toxic materials. Lotus maintenance requires plants to replenish proper water, and it is best to use pollution-free and mineral-rich water to maintain lotus.

There are lotus flowers by the lake and the river, so beautiful that people can't help but stop and admire them. Many flowers are edible and have medicinal effects. So, can lotus flowers be used for eating?

Can lotus flowers be eaten?

Lotus is edible and has the functions of promoting blood circulation, stopping bleeding, removing dampness and expelling wind, clearing away heart fire and cooling blood, and clearing away heat and toxic materials. It can be used as medicine or medicated diet.

What effect does lotus have?

1, clearing away heat and relieving summer heat

Lotus seed tea is the most suitable health tea for people when it is hot in summer. It's a little cold. After drinking, people can clear away heat and relieve summer heat, and can also replenish a lot of water for the body, which can not only prevent excessive loss of body fluids, but also prevent heatstroke symptoms.

2, sterilization and anti-inflammatory

Lotus seed tea also has bactericidal and anti-inflammatory effects. It can also kill various pathogenic bacteria in human body, especially dysentery bacillus, Escherichia coli and Staphylococcus aureus.

Drinking lotus seed tea in daily life can prevent enteritis and help treat pharyngitis, dysentery, mastitis and other common diseases.

Step 3 dilate blood vessels

The volatile oil and flavonoid glycosides contained in lotus seed tea can dilate blood vessels, increase blood vessel elasticity, promote blood circulation and keep blood pressure stable and normal after being absorbed by human body.

In addition, the active ingredients contained in scented tea can accelerate the burning of body fat and prevent the accumulation of body fat in the body, which has a good preventive effect on human hyperlipidemia and obesity.

4. Beautiful and beautiful

Lotus is not only sweet in taste, but also beneficial to qi and beauty, and has a good conditioning effect on dull skin color, dark yellow skin color and facial spots. In addition, the vitamins and minerals it contains can also promote the regeneration of skin cells, and regular drinking can nourish delicate skin.

What can lotus flowers do to eat?

Lotus root with meat, chicken and other meat dishes can effectively remove greasy and fishy. Lotus is eaten with tea, salad, soup, sweet-scented osmanthus dessert, diced vegetables and so on. Make the "Lotus Banquet" more fragrant.