Ingredients: Thai fragrant rice, thin slices of beef, eggs.

Seasoning: chives, ginger, soy sauce, salt, monosodium glutamate, food powder.

Method:

1. Marinate the beef slices with soy sauce, salt, monosodium glutamate and ginger powder.

2. Use Thai fragrant rice to cook porridge. When the porridge is boiling, add marinated beef slices (do not overcook).

3. Crack a raw egg into a small bowl, then add the cooked meat porridge, and finally add a little minced green onion.

Features: The beef is tender, smooth and extremely delicious.

Pork liver porridge

This porridge is rich in iron and is a good source of iron supplement for pregnant women. Pregnant women eating it regularly can prevent and treat iron deficiency anemia.

Pork liver porridge

Wash 50 grams of pig liver and 250 grams of japonica rice, add water to cook the porridge, and eat according to the amount. According to the results of the World Health Organization - expert group's investigation of the growth rate of children in various countries, spring (especially May) is the fastest growing season for children. The growth rate is fast and certain nutrients need to be added to the diet. Pork liver is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual and physical development.

Assorted fish ball porridge

Assorted fish ball porridge

For white rice, you can choose sticky Shanghai rice, wash it, drain it and set aside. Clean the dace, remove the bones, remove the flesh, and cut into small pieces. Then mince it into minced meat, put it in a bowl, add cornstarch and mix thoroughly to make a tough pulp, and shape it into balls. Then boil a pot of water. When the water boils, put in the fish balls and soak until cooked. Take them out and freeze them for later use. Wash the lettuce, cut into thin strips and set aside. Heat the vermicelli in a pan with boiling oil and fry until white and crispy. Remove immediately with a ladle and set aside. Cut ham into shreds.

When starting to cook porridge, first pour the white rice into the pot and add enough water. Cook it over high heat; do not add water during the process, otherwise it will affect the smoothness and deliciousness of the porridge. After the porridge is cooked, add soaked dace balls, shredded ham, oil, salt, etc., boil for about 5 minutes, remove from the fire, and add lettuce strips. When eating, put vermicelli on the porridge.

Preserved Egg and Lean Meat Porridge

Method:?

Preserved Egg and Lean Meat Porridge

1. Wash the rice first and put it into a small bowl. In a bowl, add 1 tablespoon of water, sesame oil, and salt, stir, and soak for about 30 minutes.

2. Cut the ginger into thin strips, chop the chives, and dice the preserved eggs and set aside.

3. Cut the lean meat into thin strips, put it in a bowl, add a small amount of salt, stir, and marinate for about 20 minutes.

4. Pour water into the pot, bring to a boil over high heat, add shredded pork and blanch it, skimming off the foam on the water.

5. After boiling for about 1-2 minutes, first pour in half of the preserved eggs and then the shredded ginger.

6. After about 1-2 minutes, pour in the soaked rice, stir, and boil for 5 minutes.

7. Change to low heat and cook for 40 minutes, stirring every 5 minutes to avoid sticking to the pan.

8. Finally, pour in the remaining half of the preserved eggs, continue to cook for 10 minutes, add an appropriate amount of salt and chives, and serve.