3 pm 100 ml milk, a small bean paste bag, a small bowl of rotten rice, fish, eggs, vegetables and tofu at 7 pm. 9 pm, fruit.
After the baby's first birthday, parents may notice that her toddler's appetite has dropped significantly and she is suddenly picky about the food she eats. She turned her head to one side as soon as she ate a little, or refused to serve at dinner. Since his activity has increased, it seems that he should eat more, but there is a reason for this change, because his growth rate is slowing down now, and he doesn't really need to eat too much.
Children's basic nutrition includes the following four foods:
1, fish, poultry, eggs.
2. Dairy products.
3. Fruits and vegetables.
4. Grains, potatoes, rice, bread and pasta. Parents should remember that cholesterol and other fats are very important for their children's growth and development when designing their children's menus, and should not be restricted at this time.