The practice of crucian carp soup
Crucian carp soup contains a variety of nutrients, rich in carbohydrates, protein, fat and minerals such as calcium, iron, potassium and magnesium. The soup is rich in flavor and nutritious. The method is also very simple. Can be stewed with tofu, radish, yam, etc., not only rich in nutrition, but also delicate and smooth in taste, which is more popular with everyone.
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Tofu and crucian carp soup
raw material
Tofu, crucian carp, onion, oil, salt.
working methods
1, the internal organs of crucian carp are cleaned, the blood is washed away, and salted 15 minutes;
2. Wash the tofu, cut it into small pieces and soak it in water 10 minute.
3, the pot is hot, pour in the right amount of oil, add ginger slices, and fry the crucian carp until golden brown;
4. Turn to high fire, add water to boil, add tofu, and cook for about 20 minutes;
5. Add appropriate amount of salt and chopped green onion to taste and serve.
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Radish crucian carp soup
raw material
Crucian carp, white radish, coriander, onion, ginger, pepper, cooking wine, salt.
working methods
1. Wash crucian carp and gut it; Wash white radish, peel and cut into pieces; Wash and slice scallion and ginger.
2. Heat oil in a wok, saute shredded chives and ginger slices, and fry crucian carp until golden on both sides;
3. Add a proper amount of water, bring to a boil with high fire, turn to low fire, add cooking wine and white pepper, and stew for 20 minutes;
4. Add radish stew 15 minutes until the radish is soft, season with salt and sprinkle with coriander.
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Hu Aishan crucian carp soup
raw material
Chinese yam, crucian carp, ginger slices, bitter gourd.
working methods
1. Wash bitter gourd, remove seeds, cut into large pieces, peel and cut Chinese yam into pieces, and soak in water;
2. Heat oil in the pot, add ginger and fish, and fry the fish until golden on both sides;
3. Add a proper amount of water, add bitter gourd and yam, and cook for 20 minutes on high fire;
4. Turn to low heat and cook for 90 minutes. Season with salt and serve.
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Winter melon and crucian carp soup
raw material
Crucian carp, wax gourd, coix seed, medlar, onion, ginger, coriander.
working methods
1, Carassius auratus washed for later use, wax gourd peeled and cut into pieces, Coicis Semen washed and soaked;
2. Stir-fry minced garlic, ginger slices and onion segments in a pot. Add crucian carp and fry until golden brown.
3. Pour enough water, add coix seed, bring to a boil over high fire, and turn to low heat for 40 minutes;
4, put the melon and cook for 20 minutes, then add the medlar, add salt to taste, and you can go out.