What kind of food is good for children who have accumulated enough food?

How to treat children with food accumulation

1. Grain malt water

Take 15 grams each of grain sprouts and malt, add water to boil, then simmer over low heat for 15 minutes That’s it. Grain sprouts and malt are the two main ingredients of "Jiao Sanxian", which have the effects of promoting stomach qi, digesting food and inducing stagnation.

2. Hawthorn porridge

30 to 40 grams of hawthorn, 100 grams of japonica rice, 10 grams of sugar, 8 black dates, and 8 cups of water. Wash and drain the japonica rice, rinse the hawthorn and black dates slightly. Add 8 cups of water to the pot and bring to a boil. Add hawthorn, black dates and japonica rice and continue to cook until boiling. Stir slightly. Reduce heat to medium and simmer for 30 minutes. Add sugar and cook until dissolved.

3. Sugar-fried hawthorns

Take an appropriate amount of brown sugar (if the baby has symptoms of fever, you can use white sugar or rock sugar), stir-fry over low heat in a pot (to prevent scorching) , you can add a small amount of water), add an appropriate amount of cored hawthorn, and stir-fry for 5-6 minutes until you can smell the sweet and sour taste. Let your child eat a small amount after each meal.

4. Yam rice porridge

Take 100 grams of dried yam tablets, 100 grams of rice or millet (corn), and an appropriate amount of sugar. Wash the rice, crush it together with yam slices, put it into a pot, add an appropriate amount of water, and make porridge.

5. Yam and lotus seed porridge

Take 10 grams each of yam and lotus meat, soak them first, wash 100 grams of japonica rice and marinate it with oil and salt. The above three flavors are boiled over slow fire. Season and eat after porridge.

6. White radish porridge

1 white radish, 50 grams of rice, appropriate amount of sugar. Wash the radish and rice separately. Slice the radish and cook for 30 minutes, then add rice and cook together (if you don’t eat radish, you can remove the radish and add rice). Cook until the rotten rice soup is thick, add an appropriate amount of brown sugar, and bring to a boil.

7. Spleen-strengthening soup

You can often use the following spleen-strengthening ingredients and herbs to make soup or porridge for your baby: Atractylodes, Smilax, Yunling, Cishi, Huaishan (dried product), Radix Pseudostellariae, Yuanrou, red dates, Cordyceps flower, Five-fingered peach.

Note: The dosage of the above medicinal materials and ingredients is 10 grams. Choose 1-2 types each time. You can add fish or chicken, pork bones, and quail to make soup or porridge. In hot and rainy weather, babies are prone to heat and humidity, so you can use fried lentils to make soup.