Patients with high uric acid are advised to eat vegetarian food, such as vegetables, purple eggplant, Shanghai green, lettuce and so on. But don't eat spinach, which will not help the patient's physical recovery and treatment, and may even cause other problems.

Second, eat more alkaline food.

Patients can eat more alkaline foods, such as various vegetables, fruits, beans, milk, etc., as well as almonds and chestnuts.

Third, rice.

Rice is one of our staple foods. At the same time, rice is rich in various nutrients, such as carbohydrates, protein and B vitamins. , can play a role in tonifying the middle energizer, nourishing yin and moistening the lungs, and reducing uric acid.

Fourth, tomatoes

Tomatoes are rich in vitamin C, which can be used as food to reduce uric acid, because it is rich in alkaline substances, which can effectively dissolve uric acid and promote urination.

Five, celery

Celery is also a kind of vegetable rich in various nutrients. Celery is rich in carbohydrates, carotene and B vitamins. , can play the role of calming the liver and clearing away heat, expelling wind and promoting diuresis, clearing the intestines and relaxing bowels, moistening the lungs and relieving cough, and promoting urine excretion.

Six, cucumber

Cucumber itself is a kind of low purine food, and it is also rich in vitamins B and C. Eating more cucumbers can effectively reduce the uric acid value in the body, thus reducing the impact of gout on patients. It should also be noted that it is recommended to remove the cucumber skin before eating now, which can reduce food residue.