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Chicken porridge

Ingredients: 50 grams of rice and 30 grams of minced chicken.

Accessories: vegetable oil 10g, soy sauce 6g, refined salt, onion, a little Jiang Mo, and water 500g.

Methods: ① Wash the rice, put it in a pot, add water, boil it with strong fire and simmer it until it becomes thick;

(2) Put the pot on the fire, add oil, stir-fry the minced chicken, add minced onion and ginger and soy sauce, stir well, pour into the rice porridge pot, add refined salt to taste, and cook for a few minutes with slow fire.

Features: This kind of porridge is fragrant, sticky and delicious.

Efficacy: Chicken is rich in protein, fat, vitamin B 1, vitamin B2, nicotinic acid, vitamin E, iron, calcium, phosphorus, sodium, potassium and other ingredients, and has the functions of warming the middle warmer, benefiting qi, replenishing essence, and strengthening the waist and bones. This kind of porridge is rich in nutrition, which can be eaten by infants and children to absorb various nutrients needed for growth and development.

Note: Cook the porridge until it is thick, and then cook it with the fried chicken powder. This porridge is suitable for infants aged 7 ~ 8 months.