Practice and eating method: First soak the donkey meat to be cooked in cold water, change the water every hour until the water is clear and the meat is white, then put it in a boiling pot, soak it for about 10 minute, then change the water and add pepper, anise and fennel, and cook it with strong fire. When the meat is cooked, press the lid with a stone, stew it for another night, and take out the cooked salted donkey meat the next morning, cut it into strips together with the meat, and then slice it. Features: Fine selection of materials, meticulous production, red and delicious, soft but not rotten, fragrant but not greasy, fresh but not fishy. Nutritional value: Every 100g donkey meat contains 27g of protein, which is a high-protein and low-fat food with low fat content. Donkey meat also contains carbohydrates, calcium, phosphorus, iron and various amino acids needed by human body. Compendium of Materia Medica records that donkey meat is warm in nature and has the functions of invigorating qi and nourishing blood, nourishing yin and strengthening yang, nourishing yin and tonifying kidney and benefiting lung. The answer comes from official website, a North-South travel network.