Mixer formula
Fruit products
Honey milk juice
Ingredients: honey 1 spoon, milk 100g, banana 1 root, half an apple.
Production: Peel bananas and apples and cut them into small pieces. Mix milk, honey, bananas and apples.
Put it into a juicer to juice.
Efficacy: it can stimulate appetite and promote defecation, and has certain curative effect on people with loss of appetite and dry stool.
Apple radish juice
Ingredients: apple 1 piece, half carrot, milk 150g, a little honey.
Production: Wash carrots and apples, peel and core apples, and then cut them into small pieces and put them in.
Juice with a juicer, then add milk and honey and mix well.
Efficacy: Rich in vitamins A, C and pectin, it is a summer drink suitable for all ages.
Cucumber kiwi fruit juice
Ingredients: 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey.
Practice: Wash cucumber, remove seeds, peel and cut into small pieces, peel and cut kiwi fruit and put them together.
Juicer, add cold boiled water to stir, pour out and add honey to drink one hour before meals.
Function: Cucumber is sweet and cool, can enter the spleen and stomach meridian, clear away heat and toxic materials, and promote diuresis. Kiwi is sweet.
Sour and cold, can enter the kidney and stomach meridian, and has the effect of relieving fever and quenching thirst. Other fruits and vegetables rich in vitamins also
Can be used, such as tomatoes, grapefruit and so on.
Apple Juice
Ingredients: apple, lemon, honey, cold boiled water.
Practice: Wash apples and a little lemon, peel and cut into pieces. Put the apples and cold boiled water into the juicer and stir well. Drink with honey. Peel the apple, cut it into small pieces, do not remove the core, add water and put it into the juicer to stir. Add some honey or sugar or rock sugar to the squeezed juice (I think adding rock sugar is the best), which will be delicious.
Banana juice: take banana meat+a little rock sugar or+1 bag of milk.
Banana mixed juice
Efficacy: beautify the skin and help constipation.
Appliance: mixer
Material: banana1; 1 apple; An orange; A spoonful of honey; Ice water 1/2 cups
Exercise:
1. Wash apples, peel and core them, cut them into small pieces and soak them in salt water.
2. Peel the orange, remove the capsule and core, or squeeze the juice with a lemon juicer.
3. Peel the banana and cut it into several sections.
4. Put all the materials into a blender and stir for about 30 to 40 seconds.
Experience:
1. After the apple is cut, it is best to soak it in salt water to prevent the flesh from turning yellow.
2. Bananas should be fully cooked. When making juice, be sure to use it before using it, or it will change color if it is cut for too long.
Pear juice: you can't add water, otherwise it will be easy to have diarrhea.
Many things can be used to replace rice, such as potatoes, yams, taro, coix seed, corn kernels, cereals, sweet potatoes, pumpkins, and instant-cooked miscellaneous grains porridge sold in supermarkets. Carrots, tomatoes, mushrooms and medlar are all omnipotent.
Milkshake products
Pear milkshake
Ingredients: fragrant pear, fresh milk 1 cup, vanilla ice cream, ice cubes.
Practice: Peel and cut fragrant pears, and put all the materials into a blender to stir.
Mix.
Mango kiwi milk shake
Ingredients: 1 mango, 2 kiwis, 1 cup of milk, 2 cups of lemon juice.
spoon
Practice: Peel mango, cut into pieces, and leave a small piece of kiwi fruit after cutting.
Mix all the ingredients in a blender, and slice the kiwi fruit in a milkshake.
Surface decoration.
Orange lemon milkshake
Ingredients: 1 orange, 1 lemon, 1 cup yogurt, ice cubes, 2 tablespoons honey.
Practice: peel and cut oranges and lemons into small pieces, and put all the materials into a blender to stir.
Banana watermelon milkshake
Ingredients: banana 1, watermelon 1, yogurt 1, ice cubes.
Practice: pour bananas and yogurt into a blender and stir; Break the ice cubes, pour half of the ice cubes and banana paste into a blender to stir, and then pour into a cup; Pour the remaining ice cubes into the banana paste; Beat the watermelon into juice and pour it on the ice. Ingredients: fresh papaya, fresh milk, cold boiled water and honey.
Practice: three or four pieces of papaya, according to personal preference, 200 ml of fresh milk, 200 ml of cold boiled water and a spoonful of honey, mix and stir, look at the beautiful color, 30-40 seconds.
Grape milkshake
Ingredients: a bunch of grapes, a cup of plain or vanilla yogurt, and some ice.
Practice: first put the ice cubes into a blender and break them, then wash and peel the grapes, and put them into a blender with yogurt to fully stir.
Whispered: peeling grapes may be a bit troublesome, but you must not be lazy, or you will find grape skins floating everywhere in the finished milkshake.
Iced fruit milkshake:
Ingredients: ice, watermelon, banana (cut into pieces), yogurt.
Exercise:
1, put bananas and yogurt in a blender, stir them and put them in a bowl;
2. Break the ice cubes and put them in a container;
3. Put half of the ice and banana paste and stir until it is in the cup;
4. Put the remaining ice on the banana paste;
5. Beat the watermelon into juice and put it on the ice.
Banana peach milk
Efficacy: Make skin tender and smooth.
This fruit juice is extremely nutritious, rich in vitamins, calcium and minerals, which is very beneficial to beauty and health. Material: banana1; Peach1; Fresh milk 1/2 cups; Honey 1 tablespoon; Moderate lemon juice.
Practice: 1. Peel the banana and cut it into several sections.
2. Wash, peel, core and cut peaches.
3. Put the above materials and honey into a blender and stir for about 40 seconds.
4. Pour the juice into the cup and add a few drops of lemon to make a delicious drink.
Experience: 1. Strawberries can be used instead of peaches, and the effect and taste are good.
People who are afraid of obesity can choose to use low-fat fresh milk.
Grape lemon juice
Efficacy: Make skin smooth and rosy. Lemons are rich in vitamin C and citric acid.
Citric acid with grapes
Appliance: juicer
Material: grape150g; 1 lemon; Honey is moderate.
Practice: wash the grapes; Cut the lemon peel into four parts; Put the grapes and lemons into the juicer.
Juicing in a juicer; Pour into a cup, add honey and stir well.
Crystal pear tremella decoction
Ingredients: 2 crystal pears, tremella, 50g rock sugar, 30g orange peel, a little.
Exercise:
1. Wash orange peel and cut into filaments.
2. Peel and core the crystal pear and cut it into several petals.
3. Soak tremella in hot water for 15 minutes to make it bubble.
4. Put a proper amount of water into the pot and boil the soaked tremella and orange peel.
Add silk, crystal sugar and small petals of crystal pear, and simmer for 30 minutes.
Then pour it out and let it cool, and then eat it in cold storage. Comments:
Cool and moistening the lungs, sweet and delicious, pears as white as snow, orange fragrance overflowing.