1, material: cuttlefish, 1, broccoli, 2, carrot, 1, vegetable oil, 2 tablespoons, garlic, 2 petals, starch water, 3 tablespoons, salt, 1 tablespoon.

2, cuttlefish cut flowers, scalded with boiling water, be careful not to overheat, cuttlefish rolled up. Cut the broccoli into small flowers and blanch it with boiling water until the color becomes darker. Carrots, sliced. Garlic, chopped.

3. Bring the pot to a boil, add oil and minced garlic, saute minced garlic, add carrot and stir-fry until it is 80% cooked, add cuttlefish and stir-fry, and add broccoli after the cuttlefish is juiced. Finally, add salt and starch water, stir well and plate.