(1) Vegetable juice soup: appropriate amount of fresh spinach or cabbage, boiled and drunk.
(2) Radish juice: Mash carrots to get juice (or juice with a juicer), boil a proper amount of white sugar for 2-3 minutes, and take it warm.
(3) Diarrhea yolk soup: 5- 10g of senna, 0/egg yolk, and a little spinach. Knock the egg yolk into a bowl and stir for later use. Decoct Senna leaves with water, remove residues to get juice, add eggs and spinach, and boil.
(4) Soybean hull 100g, decocted in water, three times a day.
2, baby virtual constipation: manifested as secret defecation, difficulty in defecation, or defecation first dry and then thin, accompanied by emaciation, fatigue, loss of appetite and other symptoms.
(1) Leek juice: Mash leek leaves, take juice 1 small cup, and take it in warm water, morning and evening 1 time.
(2) Peel and chop fresh potatoes, mash them with boiling water, wrap them in gauze, and take 1-2 spoonfuls on an empty stomach every morning for about half a month.
(3) 10-20g radish seeds, stir-fried and ground into fine powder, added with sugar and taken with boiling water twice a day.
(4) Black Sesame 15g, mashed, decocted in water and eaten on an empty stomach. Or black sesame 10-20g, stir-frying, breaking, and putting into steamed bread and bread, once a day 1-2 times.
(5) Sweet potato cooking.
(6) Almond soup: almond 10-20g, yam 50g, walnut 20g. Wash the first three ingredients, peel them, break them and mix them evenly, add water and boil them, and take them often.
What fruit is good for children with constipation? 1. Banana: Banana is a high-calorie fruit, but its nutritional value is also high. It contains a variety of trace elements and vitamins. Among them, vitamin A can enhance the body's resistance and maintain normal fertility and vision. Thiamine can not only resist beriberi, but also promote appetite and help digestion, thus relieving constipation.
2, kiwifruit: If there is constipation, after getting up every day, eat two kiwifruits on an empty stomach, and then eat breakfast one hour later, which can alleviate constipation.
3, apples: wear 1-2 apples every morning and evening, eat with skin. After taking it for a few days, you can remove the heat secret.
4. Citrus: Citrus is rich in cellulose and various nutrients, which can not only promote gastrointestinal peristalsis, help digestion, but also reduce blood lipid and blood pressure. Proper consumption can relieve constipation to some extent.
5. Pear: Pear has the functions of relaxing bowels, diuresis and lowering blood pressure. If eaten in moderation, it can prevent constipation.
6, grapefruit: grapefruit can lower blood fat, lower blood pressure, but also laxative. As long as it is eaten in moderation, it has the effect of relaxing bowels.
7. Strawberry: Strawberry is rich in vitamins and pectin, which can moisten dryness and promote fluid production, regulate gastrointestinal tract and help prevent constipation.