You can try the film department!

Just slice it in the microwave oven, homemade and oil-free!

It's not worse than what I bought. That's what I always do!

Or ribs with fermented bean curd

Mash two pieces of tofu, add fermented soybean milk and cooking wine, add ribs and marinate for about ten minutes.

Other materials can be prepared in the pickling process.

For example, cut some chopped green onion, diced pepper and Jiang Mo.

Then mix some water starch for later use.

Pour some oil into a microwave bowl, add chopped green onion, diced pepper and Jiang Mo, and heat for 30 seconds.

At this time, you can smell the fragrance of these small materials.

Pour the marinated ribs into the bowl, too.

Pour some soy sauce for color, add monosodium glutamate, sugar and pour some oil.

Tofu is already salty, so don't consider adding salt.

Cover it and put it in a high-heat microwave oven for about ten minutes.

In the meantime, take out and stir for about three times.

Take it out for the last time and pour it with water starch.

Turn it over and turn it in the oven for about a minute.

At this time, open the oven door, the ribs are very fragrant.

The method is also simple. You can try. The newly bought LG microwave oven has a round inner container design, which is simple and delicious to use.

What can a microwave oven do?

Do not heat eggs (boiled eggs, tea eggs and salted duck eggs = =), sealed cans, unopened boxed drinks and metal utensils (including tinfoil and canned drinks with metal edges).

Microwave ovens can steam, cook, cook, make soup (super simple) and heat leftovers.

Most trendy children sell microwave appliances with many functions, such as steaming eggs, steamed buns and cooking.

But now you bought a microwave oven? It has been eliminated. Not as delicious as the microwave oven. The metal utensils of the wave crest furnace can be heated.

Remember, when you build something in the tropics, either there are holes in the cover or you don't cover it.

When hot dishes are served, skin, eggs (quail eggs and eggs in dishes) and meat will burst, which is completely normal. But it's best to cover it with a lid (not a sealed one), otherwise the microwave oven will be messy after the food is heated.

What dishes are microwave ovens generally suitable for cooking? What should I pay attention to?

Now that the microwave oven has all the functions, my microwave oven has two functions: oven and microwave oven. Compared with traditional cooking methods, microwave oven has the advantage of rapid heating, which can retain the nutrients in vegetables to a great extent and help to accelerate the decomposition of pesticide residues that are afraid of heat, thus removing some pesticide residues. So when you have nothing to do with cold salad, you can take a bite in the microwave oven, which not only retains the crispness and nutrition of the taste, but also removes the factory residue. Why not? Classmate, now is a lazy world. Buying microwave ovens basically comes with their own recipes, and there are many random searches on the Internet, so I won't go into details. Besides, rice cookers save time and effort when cooking.

What are you doing in the microwave oven?

1. Egg soup

① Add 1 cup of cold boiled water to break up two eggs, add 1/3 teaspoons of salt and a little soy sauce.

② Pour the egg mixture into a container about six inches in diameter, cover it, and steam for four and a half minutes on medium heat until cooked. Take out, sprinkle with chopped green onion and cover for one minute. When the onion is half cooked, pour in a little cooked oil and light soy sauce.

Note: the thickness of the egg liquid affects the cooking time. Write down the diameter of the container for reference.

Steamed shrimp

① Wash the shrimps, remove the mud intestines and put them on a plate.

(2) Add a little onion, ginger, Shaoxing wine and refined salt, cover with microwave film and heat for 4 minutes. You can dip it in salad dressing, mustard sauce or rice vinegar when cooking.

Steamed clam

① Wash the clams, put them in a deep container, add half cloves of garlic and sprinkle with some white wine.

(2) Cover the microwave film and keep the fire for 4 minutes until the shell is opened.

4. cold eggplant

① Cut eggplant into eight equal parts; Soak in salt water to remove astringency.

② Squeeze out the water, put it into a deep container, and cover it with fire for 8 minutes.

(3) Arrange them neatly in a plate, and add two spoonfuls of soy sauce, one spoonful of spicy oil, two spoonfuls of rice vinegar, a little pepper powder, one spoonful of sesame oil and a little salt. Eat it cold as a cold dish.

5. Mashed potatoes

① Wash potatoes, wrap them with microwave film, keep the fire for 6 minutes, and poke them with a toothpick. If it is still hard, continue heating.

(2) Peeling while it is hot and grinding into mud.

6. cold tofu

(1) Put the tofu in a shallow dish, heat it for 2 minutes, take it out and soak it in cold water, scoop it up and drain it, cut it into small pieces and put it in the dish.

Mix it into sauce according to your own taste and pour it on tofu.

7. preserved egg tofu

① Slice mustard tuber and soak in water to remove salt.

(2) Cut the preserved eggs into appropriate sizes, wring the mustard tuber and cut it into powder, and cut the onion into powder.

③ Put the tofu on the special net of microwave oven, without covering the microwave film, take it out after 3 minutes and 30 seconds of fire, and cut it into appropriate sizes.

(4) Stir the tofu, mustard tuber and preserved eggs evenly, and add a tablespoon of sesame oil, a little salt and an onion.

8. stir-fried peanuts

① Wash peanuts, put them on a plate and sprinkle with salt.

② Heat for 4 minutes and 30 seconds with high fire, fry until cooked, and then let it cool.

9. Baked sweet potato

Choose two slender red-hearted sweet potatoes with similar size, wash them, bake them on high fire for 4 minutes, turn them over and bake them for 2 minutes.

10. Ginger milk stew

(1) 1/3 cups of sugar and 1/4 cups of water on fire for 5 minutes, and then let it cool.

② Mix the egg whites of three eggs with a glass of fresh milk, add a tablespoon and a half of ginger juice and sugar water, mix well, defoam, put in a bowl, cover the bowl with a plate and simmer for 6 minutes.

1 1. Melon sago

(1) put hot water and rock sugar into a bowl and simmer for 2 minutes.

② Put in 100g Simmental bull fire for 5 minutes.

③ Add condensed milk and melon juice and mix well.

12. Black pepper steak

Ingredients: Steak (about 350g), 65,438+0 shredded red pepper, half shredded onion, 65,438+0 tsp minced garlic and 65,438+0 shredded green pepper.

Marinade: 2 tablespoons of soy sauce, 0 tablespoon of 65438+ spicy soy sauce, 2 tablespoons of oil, a little pepper and a little chicken essence.

Seasoning: sugar 1 tablespoon, soy sauce 1 tablespoon, salt, gouache, tomato juice, chopped green onion, water and black pepper.

Practice: 1. Marinate the steak with marinade 15 minutes. 2. Put 2 tablespoons of oil in the dish, preheat it in the microwave for 2 minutes, add the marinated steak, microwave 1 minute, turn over and heat it 1 minute (the time can be increased or decreased according to the degree of raw and cooked food you like) 3. Take 2 tbsp oil from the bowl, microwave 1 min, preheat, and add shredded onion.

13. orange juice ribs

Ingredients: 500 grams of ribs, a little pine meat powder, 4 tablespoons of salad oil, and half a piece of dried tangerine peel.

Marinade: salt, 2 tablespoons corn starch, 2 tablespoons cooking wine, custard powder, a little ginger juice, egg yolk 1.

Seasoning: half a cup of orange juice (about 40g), a little salt, 1 tbsp soy sauce, 2 tbsps sugar, 2 tbsps wine, a little powdered water and 2 tbsps water.

Practice: 1, chop the ribs into 3cm pieces, marinate them with pine meat powder10min, add marinade, grab them evenly and marinate for 20min. 2. Put the ribs in a dish, pour in salad oil, cover with plastic wrap, puncture and exhaust, microwave for 4 minutes, then take them out, turn them over, pour in seasoning and heat for 4 minutes.

14. Radish ribs soup

Ingredients: half a white radish, 200 grams of small ribs.

Seasoning: A: 1 tablespoon chopped green onion, 1 tablespoon Jiang Mo, 1 tablespoon chopped pepper. B: A little coriander. C: 1 tablespoon sesame oil, 1 tablespoon soy sauce, 1 tablespoon water, 1 tablespoon monosodium glutamate. D: 1 cup of boiled water.

Practice: 1, peeled and diced white radish, 2 tablespoons of oil on fire for 2 minutes, 1 min with material a.2. Again ... >>

There is only one microwave oven. What can I do?

The microwave oven method of egg custard Steamed egg custard Many people can't grasp the heat well, either they are old or not ripe. It's even harder to master in the microwave oven. In fact, the key to the tenderness of steamed egg custard is to pour hot water into the eggs, and the ratio of water to eggs is 2: 1. Then stir evenly in one direction. Then, you can put it in the microwave oven. When you put the container in, you can cover it. The fire is heated for about 2 minutes and 20 seconds. Try to stay away from the microwave oven after heating, because the radiation of the microwave oven is very small. When heating, pour proper amount of vinegar, soy sauce, sesame oil, pepper, salt and monosodium glutamate into the bowl. Stir well. The seasoning is ready and the egg custard is steamed. Be careful not to burn when you take it out. Steamed egg soup is a good way to eat eggs. Delicious taste, less nutritional damage, suitable for all ages. However, the following four points should be avoided when making steamed egg custard: (1) Avoid adding raw water and hot water. Add raw water because there is air in tap water. When water is boiled, air will be discharged, and small beehives will appear in custard, which will affect the quality of custard, lack tenderness and destroy its nutrients. It is not advisable to use hot boiled water, otherwise the boiled water will heat the egg liquid before steaming, which will destroy the nutrition and even steam the egg custard. It is best to steam the custard with cold boiled water, which will avoid the loss of nutrition and make the custard smooth, tender and delicious. (2) Avoid stirring the egg liquid violently. Stir the egg liquid vigorously or for a long time before steaming will make the egg liquid foam, and the egg liquid will not dissolve into one when steaming after stirring. It is best to beat the egg mixture evenly, add cold boiled water, and then break it up slightly and stir. (3) Avoid adding seasonings before steaming. If seasoning is added to the custard before steaming, protein will be denatured and its nutrition will be damaged, and the steamed custard will not be fresh and tender. The seasoning method should be: after steaming, cut the custard several times with a knife and add a little cooked soy sauce or salt water, chopped green onion, sesame oil and so on. The custard made in this way is delicious, tender and nutritious. (4) The steaming time should not be too long and the steam should not be too large. Because the egg liquid is rich in protein, it will gradually solidify into blocks when heated to about 85℃. If steamed for too long, the custard will harden and the protein will be destroyed. Too much steam will make the custard honeycomb and reduce the umami flavor. The best way to steam the custard is to deflate, that is, when steaming the custard, don't cover it tightly, leave a gap and run while steaming. The best time to steam eggs is when they are ripe and tender. New Technology of Steaming Egg Soup When your steamed egg soup is honeycomb-shaped, try the following methods: 1, add water: one egg can add 1-3 parts of water with the same weight as the egg, add 1 part of water to make the egg soup hard, and add 3 parts of water to make it soft. Choose according to your own needs; 2. Type and temperature of water: When adding water, add warm water of about 30 degrees (don't use tap water); 3, other accessories: the right amount of salt suitable for your taste, chopped green onion; 4. Fully stir evenly: stir the eggs and water with chopsticks or an egg beater with one hand, and rotate the container with the other hand until bubbles with the height of 1 cm appear on the egg liquid; 5. Put enough water in the steamer and put the beaten egg liquid into the steamer for steaming. After the boiler boils, record the time and steam for 10 minute. 6. Take the egg custard out of the steamer, add vinegar, sesame oil, soy sauce, chicken essence and other seasonings according to personal taste, and serve. Pay attention to a few points, and you will be able to steam a delicious custard: 1. The ratio of eggs to water is about1:2; 2. Add warm water and mix well with the egg liquid; 3. Add sesame oil, salt, chicken essence, chopped green onion and other condiments, and stir the braised pork with plum vegetables in the microwave oven. Ingredients: pork belly with skin 1 kg, moderate amount of plum vegetables, mushrooms 1 flower. Pork belly is boiled in boiling water. Punch holes evenly in the skin with toothpicks, color with soy sauce, and fry the skin with 1 tablespoon oil until it is big red. Wash the frying oil from the epidermis with clear water, drain the water and cut into 0.8CM thick cubes. Dry the plum vegetables and chop them. Stir-fry until soft and add sugar to taste. Put the mushrooms in the bottom of a deep bowl. The meat is arranged in the shape of a unicorn along the edge of the bowl, with the skin facing outwards. Plum vegetables are caught in the middle. Add half a glass of water, 1 tablespoon soy sauce, 2 tablespoons monosodium glutamate and sugar. Cover it and put it in the microwave oven. First sting with strong fire 15 minutes, then sting with medium fire 15 minutes. If the juice overflows halfway, stop pouring the juice and then time it. After biting, pour out the remaining juice, add appropriate amount of corn starch water, and boil it into shower juice. After the production is completed, try it out immediately! The practice of microwave oven roasted sweet potatoes Many people like to eat roasted sweet potatoes, but the roasted sweet potatoes on the street is not sanitary. The traditional urn furnace with coal and roasted sweet potatoes is easy to infiltrate some toxic and harmful substances, which is not good for health. People who like to eat baked sweet potatoes might as well cook them in the microwave oven at home, which is simple, clean and original ... >>

What's the best dish for microwave oven?

All metal tableware and heat-resistant containers, such as bamboo, plastic, lacquer and concave-convex glass products, are not suitable for use in microwave ovens. Porcelain dishes can't be inlaid with honeysuckle. Containers for food must be placed in special plates for microwave ovens, not directly in the oven cavity. Avoid using metal utensils: because these utensils are iron, aluminum, stainless steel, enamel, etc. When put into the furnace, the microwave oven will generate electric sparks when heated, reflecting microwaves, which will not only damage the furnace body, but also heat undercooked food.

What delicious dishes can you cook with a microwave oven?

Microwave ovens can cook many delicious dishes.

The appearance of microwave oven, a modern cooking appliance, has brought a new revolution to family cooking, making it more convenient, clean, energy-saving and safe. Sometimes only a microwave oven is needed, and the effects achieved by traditional cooking methods such as frying, boiling, frying, steaming, roasting and stewing can be easily achieved. Vegetables, soups, staple foods, cakes, biscuits, etc. Both, and the taste is better and the dishes are fresher.

Examples of microwave chicken kebabs:

First, raw materials:

200 grams of chicken, 65438+ 0 tbsp of cooking wine, 3 grams of chicken powder, 3 grams of salt, 5 grams of cooking oil, 2 tbsps of soy sauce and 3 grams of Chili powder.

Second, practice:

Cut the chicken into pieces and marinate for a while with a little cooking wine to remove the fishy smell.

Marinate for a while with two spoonfuls of fried chicken powder, a little salt, a spoonful of cooking oil and a little soy sauce.

String bamboo sticks together, microwave for 3 minutes, turn over for 2 minutes, and sprinkle with some cumin or Chili powder you like.

What can you cook in a microwave oven? It's simple. It takes a process.

The simplest thing is to cook fish.

1. Boil ginger, onion and cooking wine, then let it cool. Add hairtail (pomfret) and marinate for about half an hour.

2. Take out the fish and put it flat on the plate. Sprinkle some salt and a few drops of cooking oil according to your taste, and cover it (use plastic wrap if you don't cover it, but make a few holes).

3, fire, 15-20 minutes will be cooked.

It smells good. Compared with traditional pots, cooking fish in microwave oven is more original! Try it if you don't believe me. The room is full of incense.

What delicious dishes can the microwave oven cook?

Microwave spicy red wine chicken leg

1. Prepare chicken legs.

2. Prepare seasoning.

3. Pour the soy sauce into the chicken leg and mix well.

4. Put cumin powder, barbecue powder and black pepper into a bowl, add red wine and mix well.

5. Pour the marinade into the bowl and knead the chicken legs thoroughly.

6. Put it in a fresh-keeping bag and marinate it in the refrigerator for 24 hours.

7. Put the marinated chicken legs into the microwave oven baking tray.

8. Send the baking tray into the microwave oven; Turn to microwave baking position, bake for 5 minutes, take out and turn over; Bake for another 5 minutes, brush a layer of seasoning and bake for another 5 minutes.

What can the microwave oven cook?

Precautions for microwave recipes: The time shown in the following recipes is suitable for 800-watt microwave ovens. All Tupperware microwave products are not suitable for making high-sugar and high-heat foods, such as making fat meat and boiling sugar. It is advisable to gradually heat them for two minutes. 1, delicious glutinous rice utensils: four-in-one big box for banquet or oval box for microwave chef's big round bowl. Ingredients: half a sausage, 3-4 dried shavings, carrot 1 root, one or two green beans, four shovels of rice and glutinous rice (about 8 taels each), and a little parsley. Seasoning: half an onion, a little soy sauce and a little chicken essence. Practice: 1. Mix rice and glutinous rice, and put them into a four-in-one 1.5 liter bowl. Soak for more than two hours when the water level is twice that of rice, microwave for 5 minutes, and stew for 10 minutes. 2. Grind the sausage, water-soaked shavings and diced carrots with a grater, add green beans, chopped green onion, chicken essence and a little cooking oil, put them in a 0.6-liter bowl, and microwave for 3 minutes; 3. Reheat the cooked rice with medium fire (60%) for 5 minutes; 4. Mix vegetables and rice, add soy sauce and coriander powder and stir well. 2. Self-made ice cream utensils: a four-in-one big box for a feast or a big round bowl of a microwave chef, an ice-blue crystal-clear fresh-keeping bowl or a small box of frozen ice. Materials: fresh milk 1 kg, cotton candy 1 bag (120g). Practice: 1. Put cotton candy and fresh milk into a four-in-one bowl and heat it in a microwave oven at high temperature. 2. Pour the cooked fresh milk into the freezer and put it into the freezer. You can also put the boiled milk directly into the ice cube for freezing. 3, carrot cake utensils: microwave chef big round bowl shake cup egg separator broken oval box materials: carrots 1, 2 eggs, baking powder 1 spoon, 5 shovels of flour (250g), raisins 30g. Seasoning: 2 tbsp lemon juice, 70g (2 oz) sugar, and proper amount of cooking oil. Practice: 1, grind carrots into paste with a grater; 2. Separate the egg yolk from the egg white with an egg separator, put the egg white into a shaking cup and beat it until fluffy, then add sugar, egg yolk, cooking oil and chopped carrots and shake it evenly, and then pour it into a big round bowl of a microwave oven; 3. Put the flour and baking powder into the big round bowl of the chef in the microwave oven, add lemon juice and mix well, and let it stand 1 hour; 4. Sprinkle raisins and serve with microwave for two and a half minutes. 4, pearl ball utensils: four-in-one 0.6-liter melon spoon material: glutinous rice with meat: 1, glutinous rice soaked in advance for three days to a week for use (in the refrigerator); 2. Add half a catty of pork stuffing, spiced powder, soy sauce, sugar, salt, cooking wine and starch and mix well. Pick up the meat stuffing with a melon spoon, roll it in the soaked glutinous rice and put it in a 4-in 1 0.6 liter plate. 3. Microwave the neatly arranged meatballs for 2 minutes, pause for a while and then heat them for 2 minutes. 5, tortilla utensils: microwave round bowl or microwave round bowl with steaming grid Material: half a catty of milk, 1 egg, 5 shovels of corn flour, 2 teaspoons of sweet baking powder, sugar, butter (unnecessary) Practice: mix the above materials, pour them into a gorgeous bowl, leave them for half an hour to an hour to ferment, and use microwave high fire for 4 minutes. 6, egg soup utensils: microwave crystal soup bowl Angang material: 1 egg seasoning: salt sesame oil Practice: put 1 egg into the crystal soup bowl, Anshan Iron and Steel put water into the crystal soup bowl to the first grid, add salt to break up, put it in the microwave oven at medium-high heat 1.30 minutes, and add sesame oil. If there are two eggs, add two glasses of water. 7, egg cake utensils: four-in-one 0.6-liter shake cup crushed oval box aerosol spray material: half a zucchini (or carrot) 2 egg white powder right amount of water seasoning: peanut oil salt black sesame practice: 1, zucchini crushed with crushed convex grinding; 2. Beat the eggs into a shaker, add white flour, salt, water and cooking oil, and add crushed zucchini and shake well; 3. Spray the oil with aerosol oil on the 0.6-liter plate of four-in-one banquet, pour it directly into the plate from the shaking cup, sprinkle with black sesame seeds and microwave for one minute. ......& gt& gt