Tonsils are often inflamed in summer, because there are many bacteria and viruses in summer, and it is easy for people to inhale some "dirty things" to cause tonsil inflammation. For people with tonsillitis, diet is a very important link! So what should you pay attention to in your diet?

1. Eat some food that clears away heat and toxic materials.

People with tonsillitis must have a light diet and don't eat food that will get angry so as not to aggravate the condition! It is suggested that you can cook some mung bean soup and eat vegetarian dishes such as cabbage and tofu.

Don't eat some cold food.

Such as iced juice, yogurt, soda water, etc. Iced drinks will stimulate blood vessels near the tonsils and affect blood circulation, which is not conducive to the recovery of the disease. It is recommended to drink more warm water, and the inflammation will be faster.

Step 3 drink some fresh fruit juice

Don't buy bottled drinks in the market. I suggest you squeeze some juice from fresh fruit at home. Fruit is rich in super vitamins, which is beneficial to the recovery of inflammation. Liquid food is also very suitable for tonsillitis patients and will not cause discomfort.

Matters needing attention

Don't eat spicy food, rinse your mouth with light salt water every day and keep your mouth clean!

Thank you, I hope I can help you!

What happened to tonsillitis?

Tonsil inflammation is mainly caused by throat discomfort, foreign body sensation, dry throat, itching and irritating cough, and often there are exogenous symptoms such as body heat. In severe cases, there will be suppurative swelling, headache, weakness of limbs and so on.

So what should we pay attention to in tonsillitis diet?

(1) The first thing to pay attention to is dietary taboos, especially when tonsils are inflamed:

1) Eat less spicy and greasy foods: peppers, pepper oil, spices, spicy, spicy, hot and sour foods and dishes. Eat less greasy food that irritates your throat.

2) Eat less fried barbecue food: fried oil cakes, fried ribs, fried chicken, French fries, barbecue foods and so on need to be eaten less.

3) Pay attention to reducing contact with irritating smoke, and do not smoke or drink.

(2) At this time, diet should pay attention to the following points:

1) Eat a light and greasy diet and eat more fresh fruits and vegetables.

2) Drink plenty of water, especially fruit and vegetable juice rich in vitamin C, or lemonade and mint water will help throat maintenance.

3) Eat some foods that can moisten the throat, such as tremella, lily, pear, horseshoe, lemon and yam.

4) Chinese medicine believes that some foods that clear heat and detoxify are also good for tonsillitis: such as honeysuckle, chrysanthemum, mint, mulberry leaf, selfheal, isatis root and other medicines and foods with the same origin.

5) Pay more attention to rest and go to see a doctor for professional conditioning.

The following are dietary recommendations for tonsillitis:

Sangju Ophiopogon drink

Ingredients: Prunella vulgaris 3g, honeysuckle 3g, mulberry 5g, chrysanthemum 3g, Ophiopogon japonicus 1 5g, red dates1piece.

Practice and administration: brew the above raw materials with 800 ml of tea, which is not suitable for drinking on an empty stomach.

Efficacy is suitable for sore throat, dry itching and wind-heat cold. As a kind of health tea, it is not suitable for people suffering from wind-cold and cold.

Speaking of tonsillitis, you may not know what its cause is. How to prevent it? Here is a brief introduction!

Tonsillitis can be divided into acute tonsillitis and chronic tonsillitis. Suffering from acute infectious diseases (such as scarlet fever, measles, influenza, diphtheria, etc. ) can cause chronic tonsillitis, and sinus infection can also be accompanied by this disease. Streptococcus and staphylococcus are the most common pathogens. The clinical manifestations are frequent throat discomfort, foreign body sensation, dryness, itching, irritating cough, bad breath and other symptoms.

Etiological analysis, treatment and prevention

3. Prevention and treatment of various infectious diseases.

First of all, this is to prevent colds and increase resistance. If the bronchus is unfortunately inflamed, it should be anti-inflammatory. Eat a light diet, don't eat spicy food, drink more boiled water and exercise more.