Children who don't like food have many appetizing recipes. Yam is sweet and flat, and enters the lungs, spleen and kidney. Do not be bored; It contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product for nourishing the spleen and stomach.

Recipe ingredients:

500g yam, 3 salted egg yolks, red pepper 1 piece, minced garlic, chicken essence, sugar and sesame oil.

Production method:

1, yam is washed, peeled, cut into strips and soaked in water to prevent blackening; Steamed salted egg yolk, thoroughly cooled and kneaded into powder; Dice red vegetables and peppers for later use.

2. Add oil to the wok and heat to 50% heat. Add yam strips and stir-fry. Take them out. When the oil temperature rises, add it and fry until golden brown. Take them out and drain the oil.

3. Heat a proper amount of sesame oil in the pot, stir-fry salted egg yolk thoroughly, add diced red pepper and minced garlic and stir-fry. After turning off the fire, add fried yam strips and stir-fry evenly, so that the hillside strips are covered with egg yolk.

4, add a little chicken essence, sugar, stir fry for a while, you can go out.

Appetizing recipes for children with malnutrition and anorexia

Applicable personnel:

Malnutrition and anorexia children.

Health tips: