Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
(early) morning
meals
steamed bread
Steamed corn bread
meat bun
Steamed twisted coil
Cai steamed bun
bread
Flower roll,
milk
Or soy milk
milk
soya milk
milk
soya milk
milk
boiled eggs
Spiced salted eggs
Salted Duck Egg
boiled eggs
omelette
Boiled Egg
dill pickles
fermented bean curd
noon
meals
rice
rice
steamed bread
rice
rice
rice
rice
Mushrooms and cabbage
Eggplant duck with minced meat
Roast beef with soybean
Sliced pork with black fungus
cauliflower
Spiced fish
Fried diced chicken with auricularia auricula
Sweet and sour hairtail
Purple seaweed soup
Dry fried green beans with minced pork and pickled vegetables
Braised flounder
Spicy diced chicken [the name of a Chinese dish cooked with diced chicken and Chili]
Fried Hu with bean sprouts
Small carrot
sweet and sour cabbage
Luffa soup
egg soup
White radish kelp
pork rib soup
Mushroom and vegetable soup
Mushroom Soup
Pumpkin Soup
evening
meals
Mung Bean Congee
Fried bean porridge
chow mein
porridge
Celery meat steamed bun
steamed bread
Leek Pork jiaozi
Multicolored
Bean paste buns
Fried spinach green
Spring/onion cakes
Tomatoes and eggs
maize gruel
Fried wheat with black bean sauce
Shrimp skin wax gourd
Fried shredded pork with green pepper
Pepper and shredded potatoes
Green pepper and celery meat
silk
Baked tofu with minced meat
scrambled eggs with tomatoes
Stir-fried cowpea with minced meat
Fried shredded pork with sweet and sour sauce
The second episode:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
(early) morning
meals
milk
Millet gruel
milk
milk
soya milk
noodles with beef
soya milk
baozi
Steamed dumplings (meat stuffing and vegetable stuffing)
bread
Egg pancake
steamed bread
soya milk
steamed bread
noon
meals
steamed bread
rice
rice
steamed bread
rice
rice
steamed bread
Pork ribs and peanuts
Fried meat with auricularia auricula
Fried green beans
Red tofu block
Fried spinach
Braised pork
Stewed chicken leg with bitter gourd
Fried celery with dried tofu
Stewed tofu with fish head
Cold mixed noodles with three silk noodles
Vinegar potato chips
Stewed pumpkin soup with ribs
Stir-fried pork kidney
Steamed fish pieces
Sauced cucumber shreds
Broken beans
Braised fish pieces
egg soup
Fried vermicelli with bean sprouts
evening
meals
Laver egg soup
rice
steamed bread
rice
Fried flowers with cashew nuts
steamed bread
rice
Steamed crucian carp
Luffa soup
Stewed beef with potatoes
Braised kelp with ribs
Fried pork liver with cabbage
Stewed ribs with pumpkin
Stewed tofu with bamboo shoots
Shredded pork with pepper
Fried meat with onion
Beef seasoned with soy sauce
fried chicken drumsticks
Eggplant barbecue
Fried shredded eel
braised eggplant
rice
Fried tofu with minced meat
Sauté ed cabbage with mushrooms
Green pepper scrambled eggs
Fried garlic seedlings