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Turn over the bean recipe
The practice of crab-flavored pimple introduces the cuisine and its function in detail: fine staple food

Crab-flavored pimple: Ingredients: sea crab.

Accessories: flour, rice, eggs, carrot powder, kelp powder, mushroom powder, ham powder, coriander and ginger.

Seasoning: salt, chicken essence and pepper.

2. Set fire to the pan, pour oil, stir fry in Jiang Mo, add crab pieces, stir fry, add appropriate amount of water, add minced mushrooms and ham, add chicken essence, salt and pepper to taste when the soup is boiled, then add minced carrots, seaweed and acne, cook until the acne is cooked, add egg balls and sprinkle coriander out of the pan. The method of Zhu Jin pimple was introduced in detail.

Food and efficacy: beauty diet, anemia diet, osteoporosis diet.

Taste: salty. Technology: Zhu Jin noodle soup cooking materials:

Ingredients: wheat flour100g, shrimp 25g, coriander 25g, Nostoc flagelliforme10g, egg white 30g, egg yolk 30g and spinach 50g.

1. Knead the egg white and flour into a slightly hard dough, wake it for a while and knead it evenly;

2. Roll into thin slices, then cut into dices, sprinkle with flour, and knead into balls by hand;

3. Wash the coriander and only take the upper tender leaves;

4. Wash spinach and cut into sections;

5. Slice shrimps;

6. Boil the pot with boiling water, add salt and shrimps, and cook the dough balls;

7. Add shredded spinach, Nostoc flagelliforme and coriander, and wait until the soup is rolled into 1 egg, and it becomes a nutritious Zhu Jin Gedan soup. Tips-health tips: rich in calcium and nutrition, suitable for all ages.

Tips-Eat like a gram: Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.

Egg yolk: Egg yolk can't be eaten with brown sugar, saccharin, soybean milk and rabbit meat.