Dear mothers, when you are in confinement, do you want to have plenty of milk and rosy cheeks? Chicken is your best choice! But bad taste makes you flinch? Don't worry, I'll reveal how to make delicious and nourishing confinement chicken.

A few simple steps, delicious and ready to eat?

It's easy to make chicken stew with astragalus root. Just prepare astragalus, hen, wolfberry, red dates, ginger and other materials, and follow the following steps.

1? Prepare materials

Put Radix Astragali, Fructus Lycii, and Rhizoma Zingiberis Recens into a filter bag, wash and blanch with hen, cut into pieces, and put them in a casserole with Chinese dates.

2? Stew 1 hour

Add water, slow fire 1 hour, add salt and rice wine.

Stewed chicken soup with astragalus root is nutritious and delicious.

Stewed chicken soup with Radix Astragali is not only delicious, but also helpful to improve postpartum hypogalactia and sweating. Mothers who are weak and have a bad complexion, this soup will be your best companion!

Tips?

It is recommended to start eating one week after giving birth to a child, so as to give full play to the nourishing effect. Eating too early may not achieve the expected effect!