1. Dietary focus of two-year-old baby's diet:

When the baby is two years old, parents should pay attention to the following points when cooking food for the baby: First, pay attention to the reasonable collocation of food. When the baby reaches two years old, he is not only satisfied with eating complementary food, but also pays attention to the reasonable collocation of food given to the baby by his parents, mainly with vegetarian dishes.

In addition, parents should also pay attention to the thickness of the baby's diet, and the proportion of coarse grains should account for a quarter of the baby's diet. Many parents mistakenly believe that the finer the baby's food, the easier it is to digest. In fact, only eating flour and rice is not conducive to the healthy growth of the baby!

Secondly, at this time, parents should also pay attention to supplement their babies' nutrition, such as giving them more foods containing iron, calcium and protein, which is beneficial to their growth and development.

Two, two-year-old baby's diet staple food category:

In the diet of two-year-old baby, the staple food recommended by Bian Xiao is fried rice with minced meat and eggs. When I first heard the name of this dish, my parents should know that the main raw materials of this fried rice with minced meat and eggs are minced meat and rice!

First, parents need to break up the eggs, and then put some auxiliary materials, such as ham and miscellaneous vegetables, into the microwave oven and heat them with high fire. Then, pour an appropriate amount of cooking oil into the pot, and stir-fry the eggs, accessories, pork floss and rice in the pot. You can cook it when it is cooked.

This staple food is not only delicious, but also can arouse the baby's appetite. Moreover, the protein contained in eggs is absolutely second to none. The baby will not only like this delicious dish, but also supplement nutrition!

Three, two-year-old baby soup recipe:

After the staple food, let's talk about soup. Bian Xiao wants to recommend a soup suitable for two-year-old babies to parents, that is, radish fish ball soup. This soup can greatly help the baby to have an appetite! So how do you make this soup?

First of all, parents need to prepare enough ingredients, mainly 50 grams of carrots and carrots, about three fish balls, and seasonings such as salt.

Before cooking, dad and dad need to clean all the radishes and celery, cut them into pieces, cut the celery into pieces, and then cook these ingredients together in boiling water. When the white radish is cooked, add fish balls, celery and salt, and then simmer for more than ten minutes.

The most prominent function of this dish is that it contains a lot of vitamins, calcium, iron, zinc and other nutrients. At the same time, the vitamin content in fish balls is also very high, so the baby can eat this kind of fried rice tea soup with minced meat and eggs mentioned by Bian Xiao above, and the nutritional supplement effect is very good.