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Simple mutton millet porridge is required, which is suitable for novices in the kitchen.
Exercise:

1. Wash the mutton and cut it into 2 cubes;

2. Put the mutton in cold water, heat it until it boils, fire it for 2 minutes, then simmer it for 30 minutes until it is half cooked;

3. Wash mutton with cold water;

4. Cook porridge with millet until it is half cooked, and add mutton to burn it together.

5. Add a little salt and Jiang Mo until the meat is cooked and rotten.

note:

1. Mutton and millet used together can warm the spleen and stomach.

2. Used to treat vomiting, nausea, loss of appetite, emaciation and other symptoms caused by spleen and stomach yang deficiency.