Drink more soup to keep your body hydrated, and pig's trotters and peanuts stew (not frying pan) can be said to be the most milking; In addition, it is very important to have a good rest. If the baby sleeps with you at night, try to make use of the daytime to supplement sleep;

Try to let the baby suck more (milk); Pay attention to keep a good mood and don't get angry. As an experienced person, in the first few months of the baby's birth, there may be unpleasant situations in all aspects of the family, but as long as you think that I am so happy to have a baby, what are these unpleasant things? In short, adjust your mentality;