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How to use mustard? What are the effects of mustard?

Mustard, also known as mustard, potato mustard, mustard powder, is generally divided into two types: green mustard and yellow mustard. What are the uses of mustard? The following is the content I compiled about the use of mustard. I hope you like it!

How to use mustard

Mustard cabbage dumplings

Ingredients: 500 grams of cabbage, 10 grams of sugar, 100 grams of mustard, 5 grams of white vinegar, 20 grams of refined salt, and 10 grams of sesame oil.

Method:

⒈Wash the Chinese cabbage, remove the tail, cut the root into 4 cm long piers, blanch it in boiling water, and set aside for use.

⒉Put the mustard in a bowl, rinse it with boiling water, stir it in one direction, and add vinegar, salt, sugar, and sesame oil at the same time.

⒊Apply the prepared mustard juice on the cabbage mound, put it on a plate, fasten it with a plate on top, and place it in a warm place in the house. Take it out the next day and put it on the plate. Ready to eat.

Note: When blanching cabbage sticks, in order to prevent them from falling apart when placed in the pot, it is best to tie them with thread in advance to maintain the appearance of the finished dish.

Features: This dish is crispy, tender and refreshing, with a combination of sweet, sour and spicy. It has the effect of relieving greasiness and ventilating the body. It is a seasonal delicacy in winter and spring.

Mustard eggs

Ingredients: 3 potatoes, 2 eggs, 1/3 cucumber

Accessories: 1 tablespoon mustard, 1 French cheese spoon, 2 spoons of water, 1 handful of watercress (about 10 grams, can be replaced by bean sprouts)

Seasoning: salt, 1 teaspoon of lemon juice, 1 gram of sugar, pepper

Method:

⒈Peel the potatoes, cut into small pieces, and boil in salted water for 20 minutes until cooked.

⒉ Boil the eggs for 5 minutes to keep them smooth and tender. Mix the mustard, crème fra?che and water in a deep pot, place on the stove and bring to a rapid boil, or place in a glass bowl, microwave and stir evenly.

⒊Pour away the water used to cook the potatoes, then cover the pot with a lid and shake it, let it cool for a while and let the heat dissipate. Remove the potatoes and place on a plate. Peel off the eggshells, place in the middle of the plate, and pour mustard sauce over them. Chop the watercress and sprinkle half of it on top of the eggs.

⒋Wash the cucumber and cut into thin slices. Season with lemon juice, sugar, salt and pepper. Arrange on a salad plate and sprinkle with remaining watercress. Serve cucumber salad and eggs separately. Precautions for using mustard

Add it appropriately when cooking, and be careful not to add too much at one time to avoid causing physical discomfort. Excessive consumption may harm the stomach.

Storage method: Mustard sauce and mustard paste should be stored in a sealed container at room temperature, away from light and moisture. The shelf life is about 6 months. Mustard should not be stored for a long time. Do not continue to eat it when oil seeps out and becomes bitter. Adding some sugar or vinegar to mustard can buffer the spiciness and make it more flavorful.

Preparation method: Some people complain that there is no taste when using mustard powder. In fact, this is caused by improper use. Mustard powder contains myrosinase, mustard glycosides and other substances, and is slightly bitter and dry, with insufficient aroma and weak taste. When used, it should be fermented first to turn the glucosinolate into volatile mustard oil before it can emit the pungent spicy smell. The method is to mix the mustard with warm water! Then add a little oil, salt, vinegar, and sugar, stir evenly, and place it in a high temperature place to ferment. After 4-5 hours, it will have a spicy flavor and can be eaten. Efficacy of mustard

In terms of efficacy, mustard has a strong spiciness, which can stimulate the secretion of saliva and gastric juice and enhance appetite. The thiocyanate component in mustard can prevent tooth decay, and also has certain effects on preventing cancer, preventing blood clots, and treating asthma. Mustard also has the effects of preventing hyperlipidemia, hypertension, heart disease, and reducing blood viscosity. Mustard oil also has beauty and beauty benefits.

The main spicy component of mustard is mustard oil, which has a strong spicy taste and can stimulate the secretion of saliva and gastric juice. It has the effect of appetizing and enhances people's appetite. Mustard also has certain effects on reducing blood viscosity, treating asthma, and preventing tooth decay. Mustard oil also has beautifying and beauty effects. In the body care industry, mustard oil is a good massage oil.

Adding some sugar or vinegar to mustard can buffer the spiciness and make it more flavorful. It is not advisable to continue eating mustard when oil oozes out and becomes bitter.

⒈ Mustard has a strong bactericidal function and can sterilize and eliminate parasites in the digestive system. Therefore, raw salmon and other seafood are often paired with mustard.

⒉The main component of mustard is isothiocyanate. This component can not only prevent tooth decay, but also has certain effects on preventing cancer, preventing blood clots, treating asthma, etc., and also has the functions of sweating, It has dietary therapeutic effects such as diuresis, detoxification, and blood purification; it is also helpful in increasing appetite and promoting blood circulation.

⒊Mustard can be used to treat rheumatic diseases and regulate menstruation. In ancient times, mustard was used in baths to treat measles; mixed with flour into a paste, it could be used to treat coughs or bronchitis.

⒋Mustard also has the effects of preventing hyperlipidemia, hypertension, heart disease, and reducing blood viscosity.

⒌ Mustard oil has beauty and beauty effects. In the body care world, mustard oil is a great massage oil.

⒍Mustard also has a deodorizing effect and prevents diseases caused by lifestyle habits. Mustard dissolved in an appropriate amount of water can also inhibit and remove mold. This method can be said to be a little trick to remove mold in daily life.

⒎ Dietary effects: Mustard is warm in nature and pungent in taste; it has the effects of detoxifying and reducing swelling, appetizing and digesting, warming the middle and improving qi, improving eyesight and diaphragm; it is mainly used to treat sores, carbuncles, swelling and pain, deafness in the ears and eyes, and swollen gums. , cold, abdominal pain, constipation and other symptoms; to treat sore throat and hoarseness, take 50 grams of dried mustard greens, brew with boiling water and drink frequently (or gargle).