Purple glutinous rice, also known as black glutinous rice and blood glutinous rice, has higher contents of protein, lysine and riboflavin than white glutinous rice. It is not only rich in nutritional value, but also high in medicinal value, so it is also called "black pearl". In ancient times, purple glutinous rice was the "Gong Mi" for local officials to pay tribute to the emperor. It's a treasure in imperial cuisine, and it's hard for ordinary people to meet it once!

Purple glutinous rice, fragrant and non-sticky, can be used to cook porridge. Add some rice, peanuts and red dates, which are sweet and soft, and the porridge is thick, nourishing blood and nourishing the body. It's delicious.

Zi glutinous rice porridge

Preparation materials: purple glutinous rice, red dates, rice, peanuts and rock sugar.

The practice is as follows:

1, purple glutinous rice, rice and peanuts are washed once, and then soaked in clear water for one hour respectively. Core and slice red dates for later use.

Cooking porridge needs more purple glutinous rice, a handful of rice, a few peanuts and three or four red dates. Wash the purple glutinous rice before soaking it. It is normal that the water will turn purple when it is soaked. When cooking porridge, put it in the pot with rice to cook porridge. The red dates used for porridge should be pitted, or they will get angry.

2. Put the soaked purple glutinous rice, rice, red dates and peanuts into the pot and transfer to the porridge stand.

3. Boil the porridge for 20 minutes, 10 minutes later, boil the pot, add the crystal sugar, stir evenly until the crystal sugar melts, and serve in a bowl.

Purple glutinous rice porridge is simple and easy to make, fragrant and sweet, delicious and nutritious. A bowl of warm purple glutinous rice porridge for breakfast is full of blood and beauty, full of energy and rich in nutrition. Be sure to eat well and be healthy in the New Year!

This article was originally written by Ye Luo Cuisine. Thank you for your reading and support! If you like my sharing, you are welcome to like it, collect it and forward it to more friends who love food. If you have a better idea, please leave a message in the comment area and share your food experience together!

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