Taste: Sweet technology: boiled red bean soup. Material: main ingredient: 3000 grams of red beans.
Seasoning: 200 grams of sugar teaches you to make red bean soup. How to make red bean soup delicious? Wash the red beans first, add water and boil them with strong fire, then cook them with slow fire until they are crisp and rotten, and then add sugar to boil them. Tips-Health Tips:
This soup has the functions of clearing away heat and relieving summer-heat, promoting diuresis and invigorating stomach, and tonifying liver, spleen and kidney, and is suitable for puffiness, edema, dysuria, etc. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be an ideal health care product, can also be used as a snack, and can also be eaten by patients with chronic hepatitis or gastritis.
Diuretic stomach, edema and edema, chronic hepatitis.
Pie-food phase grams:
Red beans: Carp and red beans cooked together have diuretic and detumescence effects, and have a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique.
The practice of winter melon soup introduces the cuisine and its effects in detail: diuretic diet, children's diet, heat-clearing and detoxicating diet and heatstroke prevention diet.
Taste: Salty and umami. Craft: Boiled winter melon soup. Ingredients: 500g wax gourd, 50g pork (lean meat).
Seasoning: soy sauce 10g, monosodium glutamate 2g, salt 2g, sesame oil 5g, lard (refined) 25g and onion 5g to teach you how to make winter melon soup. How to make winter melon soup delicious 1. Peel the wax gourd, remove the pulp and wash it, and cut it into pieces 2 cm wide, 3.3 cm long and 0.7 cm thick.
2. put lard in the soup pot and heat it on the fire. Add chopped green onion to wok, wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until wax gourd is cooked and rotten. Skim off the floating foam, add monosodium glutamate, pour in sesame oil, and take out the pan. Tips-Health Tips:
Fresh and tender, clearing away heat and promoting diuresis.
The practice of mint and mung bean soup introduces the cuisine and its effects in detail: beauty recipes, heat-clearing and detoxicating recipes, spleen-strengthening and appetizing recipes, heatstroke prevention recipes, mumps recipes and oral ulcer recipes.
Taste: Sweet technology: boiled mint and mung bean soup. Material: main ingredient: mung bean 300g.
Accessories: 5 grams of mint.
Seasoning: 100g sugar teaches you how to make mint and mung bean soup, and how to make mint and mung bean soup is delicious. 1. Cook mung beans in 500 grams of clean water.
2. Rinse the dried mint with water, add about 1 bowl of water, soak for half an hour, then boil it with strong fire, cool it, filter it, and then mix it with the cooled mung bean soup. Tips-Health Tips:
This soup is cool and has the functions of clearing fire, relieving summer heat and waking up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added into the soup, it can be made into different flavors, and has the effects of invigorating spleen and benefiting qi, promoting diuresis and detoxifying.
Cool and dispel fire, diuretic and detoxify, invigorate the spleen and wake up.
The method of bitter gourd lean broth introduces the cuisine and its effects in detail: Ganmao recipe, Mingmu recipe, heatstroke recipe, malnutrition recipe and conjunctivitis recipe.
Taste: bitter craft: boiled bitter gourd lean broth. Material: pork (fat and thin)1000g.
Accessories: bitter gourd 200g.
Seasoning: 4 grams of salt teaches you to make bitter gourd lean broth. How to make bitter gourd lean broth delicious 1. Clean lean meat and cut into pieces;
2. Wash fresh bitter gourd, remove pulp and cut into pieces for later use;
3. Put the lean pork slices into the soup pot, add appropriate amount of water and cook with high fire;
4. After boiling, skim off the floating foam and cook on low heat;
5. When it is cooked to 70% maturity, add bitter gourd slices, adjust the taste with refined salt and cook. Tips-Health Tips:
1. Bitter gourd, also known as cold melon, is bitter and cold, enters the heart, liver and stomach meridians, and has the functions of clearing away heat and relieving summer heat, improving eyesight and detoxifying.
2. Pork lean meat tastes sweet, salty and flat, enters the spleen, stomach and kidney meridians, and has the function of nourishing yin and moistening dryness.
3. The combination of the two plays the role of clearing away heat, improving eyesight and relieving summer heat.
4. Suitable for summer heat, polydipsia, summer furuncle, miliaria, conjunctivitis and other symptoms.