Ingredients: white lentils, carrots, onions, salt, pepper, chicken essence.
Practice 1 white lentils are torn into pieces by hand, carrots are cut into semicircles, and onions are cut into sections. 2 Boil the water in the pot, add a little oil and salt, and cook the white lentils and carrots. ③ Take it out and soak it in cold water for about 10 minute, and control drying. (4) the oil in the pot is hot and the pepper is fragrant. ⑤ Add onion and stir fry. 6. Pour in white lentils and carrots and stir fry quickly. ⑦ Add white lentils and carrots, and stir fry quickly. Finally season with salt and chicken essence.
White lentils in oyster sauce
Ingredients: white lentils, garlic, oyster sauce, salt.
Practice 1. Remove both ends of white lentils and bean gluten, wash and drain. ② Slice garlic. ③ Heat the wok and put the oil, add the white lentils, stir fry over medium and small fire, and then add the garlic and stir fry. (4) After the white lentils become soft and broken, add a proper amount of oyster sauce, salt and a little water, and turn to high fire to stir fry quickly.
Tomatoes and lentils
Ingredients: white lentils 300g, tomatoes 1 piece, proper amount of oil, salt and chicken essence.
Practice 1 tomatoes are juiced with a cooking machine, and white lentils are washed with two old tendons. ② Stir-fry white lentils in the pan, add tomato juice and stew for 10 minutes. ③ Season with salt and chicken essence.
Yam and lentil
Ingredients: yam 150g, white lentils 200g, appropriate amount of oil, salt, soy sauce and chicken essence.
Practice 1 yam peeled and sliced, white lentils washed at both ends. ② Stir-fry the yam and white lentils for a while. ③ Put half a bowl of water and soy sauce and stew for 10 minute. ④ Season with salt and chicken essence.
Fried lentils
Ingredients: white lentils, garlic, onion, soy sauce, chicken essence.
Practice 1 white lentils are pedicled and meridians are removed, washed for later use, garlic is cut into sections, and onion is cut into sections. (2) Blanch the white lentils with boiling water, and drain them for later use. ③ When the oil is hot, pour in the white lentils, stir-fry for a few minutes on high fire, and then taste them to see if they are ripe. If they are ripe, add soy sauce, a little salt, chicken essence and garlic, stir a little and sprinkle with chopped green onion.