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The practice of cold day lily
Cold day lily

Cold day lily is a cold dish. The main ingredient is day lily, the ingredient is kelp, and the seasoning is salt, chicken essence and Chili oil. It is made by boiling and mixing.

Chinese name

Cold day lily

formula

30 grams of day lily and 30 grams of kelp.

source

It is the root of Hemerocallis liliaceae.

plant morphology

day lily

efficacy

Clearing away heat, reducing swelling and resolving hard mass.

quick

navigate by water/air

prepare

Exercise 2

use

Hemerocallis

Giant algae

formula

30 grams of day lily and 30 grams of kelp.

prepare

1, put the dried daylily in water, carefully clean it, take it out, wash the onion and cut the flowers. 2. Add water to the pot and bring it to a boil. Add the day lily and put it in a bowl. 3. Add salt and red oil to the day lily and stir well. Sprinkle with chopped green onion.

Exercise 2

Ingredients: Daylily (dried) 70g, chopped green onion, sesame oil, salt, chicken essence and Chili oil.

Cold day lily

Exercise:

1, prepare dried daylily.

2. Cut off the hard head of the day lily with scissors, soak it in clear water for 5 minutes and clean it carefully.

Step 3 prepare chopped green onion.

4. Blanch the washed day lily in boiling water for about 2 minutes until it is cooked.

5. After cooking, drain the water with a colander, pour it into a bowl, add appropriate amount of chopped green onion, salt, chicken essence and sesame oil, and mix well together.

6. Put it on a plate and sprinkle with appropriate amount of Chili oil when eating.