How to eat notoginseng is the best, and Chinese medicine recommends 10.

We often say that medicine and food are homologous, and many components in life belong to the same origin. For example, notoginseng is one of them, which can be eaten and used as medicine, and has a good therapeutic effect. So what is the best way to eat Sanqi? Here is a brief introduction to the eating method of Sanqi.

How to eat Sanqi best?

1. Stewed chicken or ribs with notoginseng.

Methods: soak the taproot of Panax notoginseng (15 ~ 20g) in cold water for about half an hour, wash it, pound it into broad bean size, wrap it with gauze, add chicken or ribs (1000g) and a little salt, and stew it with slow fire 1 ~ 2h.

Efficacy: It has the functions of invigorating qi and nourishing blood, treating metrorrhagia, postpartum weakness, night sweats, nourishing and strengthening, and can also treat the symptoms of headache and waist creatine weakness in the elderly.

2. Braised pork with notoginseng and fungus

Methods: Panax notoginseng 5g, auricularia auricula, pork and seasoning. Grinding Radix Notoginseng into fine powder, soaking Auricularia in water, and cleaning. Wash the pork, slice it, add water to the pot, boil it, add onion, ginger and salt to boil it, and add pork and fungus. And cook until the pork is cooked thoroughly, and then add Sanqi to serve.

Efficacy: Regular consumption is helpful to recuperate and recover the sequelae of stroke.

3. notoginseng medicinal liquor

Methods: Panax notoginseng 100g (can be directly soaked in the main roots of Panax notoginseng or broken into soybean size) and appropriate amount of liquor (about 50 degrees). Notoginseng Radix and Chinese liquor can be taken after soaking for more than 30 days, about 10ml each time, three times a day.

Efficacy: It has the functions of relieving swelling and pain, promoting blood circulation to remove blood stasis, relaxing muscles and tendons and relieving pain, and can be used to treat blood stasis pain, backache, limb pain, strain pain, traumatic injury, nameless swelling and pain, etc.

4, Sanqi lotus root and egg custard

Methods: Panax notoginseng 5g, fresh lotus root 1 knot, raw egg 1 piece, lard and salt. Wash lotus root, mash it, twist it into 1 cup, add a little, and boil it; Mix Notoginseng Radix and egg bluish yellow, pour into lotus root juice, add lard and salt, and boil. Heat it.

Efficacy: nourishing the stomach and stopping bleeding. It is suitable for stomachache, gastrorrhagia and other diseases.

5, Sanqi stewed pig heart

Methods: Notoginseng 10g, pig heart was washed, Notoginseng was put into the heart, tied tightly, boiled in water, then simmered until the pig heart was cooked, and then sliced for seasoning.

Efficacy: benefiting qi and nourishing heart, promoting blood circulation and removing blood stasis can prevent coronary heart disease.

6, Sanqi Ejiao rice porridge

Methods: Panax notoginseng 5g, Ejiao 10g (mashed), rice 50g and proper amount of sugar. Dig out the rice, add water to cook porridge, cook for 20 minutes, add notoginseng and donkey-hide gelatin, and cook until the porridge is cooked.

Efficacy: It can treat women's physiological pain, such as blood stasis, metrorrhagia, bleeding lump, abdominal pain, etc.

7. Braised carp with notoginseng and red dates

Methods: Notoginseng Radix 10g, Jujube 15g, a carp (about 250g), 5 g of dried tangerine peel, and proper seasoning. Wash Notoginseng Radix, Fructus Jujubae, Pericarpium Citri Tangerinae (shredded) and Carp (eviscerated), boil with clear water, simmer for about 2 hours, and take with salt.

Efficacy: Treating ascites due to liver cirrhosis.

8. Stewed rabbit meat with notoginseng and lily

Methods: notoginseng 15g, lily 20g and rabbit meat 250g. Mash notoginseng to the size of broad bean, wash lily, wash rabbit meat and cut it into pieces, put it in a pot, add appropriate amount of water, stew it with slow fire, and drink soup to eat meat after seasoning.

Efficacy: clearing away heat and toxic materials, nourishing yin and stomach, and can be used for nourishing various cancers during radiotherapy.

9, aged vinegar soaked in Sanqi

Methods: 250 grams of taproot of Panax notoginseng and 2500 grams of aged vinegar were soaked for 3 months. Take out Notoginseng Radix, dry in the shade, and grind into powder. Take 3g each morning and evening, with warm boiled water.

Efficacy: Treating gallstones and chronic cholecystitis.

10, notoginseng scented tea

Methods: Take 3~6 flowers of Panax notoginseng each time and brew with boiling water (it can be brewed repeatedly until the taste is light, or it can be drunk overnight).

Efficacy: clearing away heat, lowering blood pressure, calming the liver and calming the nerves.

How to eat Sanqi best? Panax notoginseng is one of the earliest medicinal and edible plants in China, which is deeply loved by everyone. The above introduces the edible method of Panax notoginseng for everyone.