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What are the diet recipes for infertility?
Infertility is a common problem in many people's daily life. Many people are very concerned about such a disease, because it has a great impact on us and people's future lives. Therefore, it is best for women to know something about infertility in case they encounter some unknown situations.

1, infertility diet

According to clinical statistics, about 60%-70% of couples of normal childbearing age will get pregnant within 3 months if they live a normal life without taking any contraceptive measures. About 75%-80% of women are pregnant within 6 months; /kloc-within 0/2 months, the pregnancy rate reached over 85%. Statistics show that 60% of pregnant people are pregnant within 1 year; 80% pregnant within 2 years; About 90% in three years. According to the statistical results, the pregnancy rate is the highest within 1 year after marriage, so some people advocate that the time of infertility should be 1 year.

Seeing the above data, it can be clearly seen that the judgment of female infertility is within the range of one-year growth period. In this year, about 20%-40% people may be troubled by infertility. Bian Xiao reminded: We should know that these infertility factors are not only congenital factors, but also more pathogenic factors come from our daily life, such as whether men and women live in the same room happily, whether their living habits are healthy and whether their eating habits meet scientific standards.

From the aspect of diet alone, this paper puts forward the relevant nutritional elements closely related to female pregnancy, so as to facilitate female friends to seek advantages and avoid disadvantages in daily health care, eat effectively and avoid infertility.

According to medical practice, if a person is too partial to food, it will also lead to insufficient nutrition. Some people lack knowledge of human nature, and think that sexual intercourse in after ejaculation is harmful to health and should be supplemented with nutrition, which leads to obesity. Some people blindly lose weight by controlling diet, long-term hunger and insufficient nutrition intake, which affects ovarian function and leads to irregular menstruation. There was once a patient who only ate a small amount of rice and hardly ate high-protein food every day in order to lose weight. After half a year, she lost weight, but she felt very tired and her menstrual flow decreased. Finally amenorrhea, naturally not pregnant. In addition, patients should pay attention to the intake of vitamins and trace elements.

2. Signs of female infertility

1, endocrine disorder. Symptoms such as chest tightness, fever, facial acne, depression, irritability, etc. before and after menstruation are often caused by endocrine disorders.

2, galactorrhea. Women who press their breasts during non-lactation will have galactorrhea, often accompanied by amenorrhea, leading to infertility.

3, menstrual disorders. Such as menstrual cycle changes, excessive or too little bleeding, prolonged menstruation and so on.

4, frequent dysmenorrhea. Dysmenorrhea is mostly caused by endometriosis, pelvic inflammatory disease, hysteromyoma and other diseases.

5, lower abdominal pain. Long-term intermittent lower abdominal pain or lumbago is an early sign of gynecological diseases such as pelvic inflammatory disease, hysteromyositis and endometriosis.

6. Abnormal leucorrhea. Abnormal leucorrhea is a typical manifestation of gynecological inflammation such as female genital inflammation, cervical erosion, adnexitis, pelvic inflammatory disease, endometritis and salpingitis.