Breakfast: rice porridge, egg cake. The method of egg powder cake: beat an egg in a bowl, add 2 grams of flour at the same time, add less salt and mix well for use. Add 1 g oil to the hot pot, then pour the mixed flour into the pot and fry until both sides are slightly yellow.
Lunch: steamed bread, stewed potatoes with chicken pieces, fried vegetables, spinach vermicelli soup. Stewed potatoes with chicken pieces: 50 grams of chicken breast is selected, diced and fried with water for later use. Peel the potatoes and dice them. Put 3 grams of olive oil in a hot pot, add chopped green onion and stir-fry until golden brown. Add a little salt and water to stew.
Dinner: Chinese cabbage and mushroom bag, dried rice and winter melon soup. The practice of cabbage mushroom bag: you can cut the cabbage leaves into pieces. Take mushroom umbrella, stir-fry it with water, filter it with cold water, cut it into fine powder, add 2 grams of oil and a little salt to Chinese cabbage, and stir-fry it evenly for later use. Make noodles with yeast, wrap them into buns of different shapes, and steam them for the baby to eat.
The digestive system function of the two-year-old baby has gradually improved. At this time, the recipe should focus on diversified and digestible foods rich in high-quality protein and vitamins, such as egg porridge, vegetable lean porridge, rice soup and soft noodles.
The two-year-old baby has grown more than a dozen teeth, and the chewing function has been basically improved. However, due to the immature gastrointestinal function, it is not exactly the same as the adult diet. Some salty, greasy or indigestible foods should be strictly avoided.
Recommend a specific recipe, such as egg congee, where carrots and fresh vegetables can be cooked and chopped, then mixed with broth and cooked together, then added with the stirred egg paste, and finally seasoned appropriately.