Chinese herbal medicines are widely used in diet, such as Lycium barbarum, Codonopsis pilosula, Ginseng, Jujube, Notoginseng Radix and Astragali Radix. The key is what kind of medicinal materials you want to use to achieve what kind of health care effect. The following are the properties of some Chinese herbal medicines that can be used to make soup. You can choose which Chinese herbal medicines to use to make soup according to these properties. Lycium barbarum: sweet and flat, tonifying kidney and essence, nourishing liver and improving eyesight, nourishing blood and calming nerves, promoting fluid production to quench thirst, moistening lung and relieving cough. Codonopsis pilosula: Tonifying middle energizer, invigorating spleen and benefiting lung, used for spleen and lung weakness, shortness of breath, palpitation, anorexia, loose stool, asthenic asthma, cough, and red dates: the main function is to strengthen spleen and stomach and harmonize qi and blood. Tianqi: It has obvious effects of stopping bleeding, strengthening heart, removing blood stasis, promoting tissue regeneration, reducing swelling and relieving pain. After cooking, it has the benefits of promoting blood circulation, enriching blood and strengthening deficiency. Astragalus membranaceus: the effects of invigorating qi and yang, strengthening exterior surface and stopping sweating, promoting diuresis and reducing swelling, and supporting sores and promoting granulation Lily: nourishing liver and kidney, clearing heat and invigorating spleen (soaked in clear water 1 hour). Zhi Zhu: Clearing lung and invigorating spleen, moistening dryness and resolving phlegm (soak in water for 10 minute, cut into 4cm pieces, and stew for half an hour at most). Prunella vulgaris: clear liver heat and lower blood pressure (up to 2 hours). Radix Rehmanniae: cooling blood, detoxifying and diuresis. Siraitia grosvenorii: clearing lung and moistening intestines. Old amaranth stalk: detoxifying and clearing heat, enriching blood and stopping bleeding, and diuresis (sold in Chinese medicine shops, washed and cut short). Ginkgo biloba: beneficial to lung qi (shelling, boiling for 5 minutes, undressing and removing heart). Euryale ferox: tonify kidney, solidify essence, strengthen spleen and stop diarrhea. Figs: moistening lung and clearing throat, invigorating stomach and clearing intestines (sliced). Bamboo cane: moistening dryness, harmonizing stomach, clearing away heat and toxic materials, and removing fishy smell such as snakes. Smilax glabra: clearing away heat and promoting diuresis, detoxifying and diuresis. Angelica sinensis: nourishing blood and blood, regulating menstruation and relieving pain. Gastrodia elata: expelling wind and calming the nerves. Cordyceps sinensis: tonify deficiency and qi, and resolve phlegm. Jasmine: refreshing, clearing away deficiency fire and removing cold accumulation. China Rana chensinensis: Nourishing kidney, tonifying lung and strengthening spleen (soak onion in clear water for 5 hours, boil onion in Jiang Shui for 5 minutes, fish it out and stew it in a stew pot 1 half an hour). Ginseng: sweet, slightly bitter, slightly warm; Contains ginsenoside, ginsenoside, calcium, magnesium and saponin. It can soothe the nerves, nourish the heart, replenish lung qi, replenish the five internal organs and strengthen the spleen and stomach. Saponins have hemolytic effect and can dispel all kinds of blood stasis caused by rheumatic heart disease. Ramulus Cinnamomi: Sweet, pungent and warm in nature, it can enhance metabolism, stimulate mucosal congestion, facilitate sweating of joints, warm meridians and tendons, dredge meridians and remove wind and temperature. Lingxian: pungent and bitter in nature, suitable for five internal organs, dispersing rheumatism, benefiting joints and connecting the whole body. Polygonum multiflorum Thunb: Bitter, sweet and slightly astringent in nature. Rhein contained in it can obviously promote intestinal peristalsis, and lecithin contained in it can be used to weaken the spirit, promote new blood development and strengthen the heart. Caulis Polygoni Multiflori: Bitter and sweet, slightly warm in nature, can cure rheumatism, dizziness, anemia and insomnia. Lindera root: pungent, fragrant, bitter and warm in nature, which can stimulate and clean the mucosa and paralyze the center. Hu Aishan: Sweet and flat, rich in starch liquid, it can tonify the five internal organs, strengthen the spleen and stomach, tonify deficiency, quench thirst, strengthen the spleen and promote diuresis. Rehmannia glutinosa: sweet, warm and slightly bitter in nature, containing sugary manna, honey yeast, rehmannia glutinosa and iron. It can tonify kidney and blood, replenish marrow and essence, nourish blood and blood, and has the effect of strengthening nerves. It is suitable for anemia, asthenia, neurasthenia and dyspnea. Garden LYSIMACHIA: Hot and pungent, it has the effects of dispelling cold and dampness, strengthening yang, strengthening heart and benefiting qi. Heart-protecting vine: bitter in nature, warm in nature, slightly fragrant, dispelling evil, relieving pain and swelling, removing blood stasis and promoting diuresis, and dredging blood vessels. Poria cocos: sweet, light and flat in nature, containing pachyman, plant cellulose, glucose, fructose and ash powder. It can be used to treat pain, aversion to cold and heat, cough, diuresis, diuresis and spleen and stomach strengthening. It is a regulator and is suitable for palpitation, dysuria, subcutaneous edema and insomnia. Malt: Sweet and flat, rich in vitamins, maltose and lecithin. It can harmonize stomach digestion, break cold air, relieve fullness in the chest, harmonize stomach digestion, treat food injury, stop eating, and eliminate bitterness in the chest.