Beauty Diet: Monday

Morning: coffee, apples.

Noon: rice (1 small bowl), fried potatoes and shredded green peppers, raw cucumbers (1), and purple bud soup.

Evening: Boiled shrimps (several), baked tofu, cold raw onions, celery sprouts.

Beauty Diet: Tuesday

Morning: cereal (1 small bowl), bread (1 slice), grapes.

Afternoon: Carassius auratus radish bean curd soup, boiled eggs (1), vegetable salad.

Evening: mung bean porridge (1 small bowl), steamed bread (1), raw tomato sauce, raw cucumber (1).

Beauty Diet: Wednesday

Morning: oolong tea, kiwi fruit.

Afternoon: roasted bamboo shoots, cold broccoli and boiled eggs (1).

Beauty Diet: Thursday

Morning: rice porridge (1 small bowl), whole wheat bread (1 slice), oranges (1 slice).

Afternoon: roast beef, vegetable salad and winter melon soup, I hope you can adopt them!